Corey Holt -
Ironman 70.3 Gulf Coast 2018
Quick facts
1066/777/137All/Gender/AG
M40-44Age group
1074Bib number
USANationality
36:37 | 3:03:41 | 3:38:09 | 7:30:36 |
Compare Corey Holt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:37 | 00:36:37 | 01:55 min/100m | -03:33 (48.) ● | -03:41 (251.) ● | -04:33 (325.) ● |
Transition | 00:42:40 | 00:06:03 | - | +00:50 (105.) ● | +00:50 (575.) ● | +00:59 (885.) ● | |
Bike | 46.7 km | 02:15:22 | 01:32:42 | 30.23 km/h | +03:10 (98.) ● | +02:28 (498.) ● | -00:03 (640.) ● |
Bike | 90.1 km | 03:46:21 | 01:30:59 | 28.62 km/h | +09:29 (128.) ● | +08:46 (656.) ● | +06:38 (885.) ● |
Bike | 90.1 km | 03:46:21 | 03:03:41 | 29.43 km/h | +12:39 (120.) ● | +11:14 (579.) ● | +06:35 (768.) ● |
Transition | 03:52:27 | 00:06:06 | - | +01:56 (130.) ● | +01:59 (692.) ● | +02:04 (1039.) ● | |
Run | 3.4 km | 04:30:35 | 00:38:08 | 11:12 min/km | +14:15 (151.) ● | +14:28 (810.) ● | +13:58 (1193.) ● |
Run | 6.9 km | 05:04:15 | 00:33:40 | 09:37 min/km | +10:17 (146.) ● | +10:39 (796.) ● | +10:17 (1172.) ● |
Run | 10.3 km | 05:41:05 | 00:36:50 | 10:49 min/km | +11:30 (147.) ● | +12:04 (797.) ● | +11:43 (1179.) ● |
Run | 13.7 km | 06:14:42 | 00:33:37 | 09:53 min/km | +08:47 (145.) ● | +09:01 (773.) ● | +08:46 (1145.) ● |
Run | 17.4 km | 06:54:15 | 00:39:33 | 10:41 min/km | +13:09 (151.) ● | +13:24 (805.) ● | +13:14 (1192.) ● |
Run | 20.9 km | 07:27:15 | 00:33:00 | 09:25 min/km | +07:51 (142.) ● | +07:49 (734.) ● | +07:43 (1085.) ● |
Run | 21.1 km | 07:30:36 | 00:03:21 | 16:44 min/km | +00:46 (135.) ● | +00:44 (709.) ● | +00:42 (1051.) ● |
Run | 21.1 km | 07:30:36 | 03:38:09 | 10:20 min/km | +01:06:35 (149.) ● | +01:08:09 (804.) ● | +01:06:23 (1188.) ● |
Total | 113.1 km | 07:30:36 | 07:30:36 | 15.06 km/h | +01:18:27 (137.) ● | +01:18:31 (777.) ● | +01:11:28 (1066.) ● |