Jeff Lare -
Ironman 70.3 Gulf Coast 2018
Quick facts
706/535/97All/Gender/AG
M40-44Age group
1085Bib number
USANationality
39:59 | 2:56:35 | 2:43:40 | 6:31:35 |
Compare Jeff Lare with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -00:11 (78.) ● | -00:19 (413.) ● | -01:11 (556.) ● |
Transition | 00:45:32 | 00:05:33 | - | +00:20 (93.) ● | +00:20 (518.) ● | +00:29 (798.) ● | |
Bike | 46.7 km | 02:19:13 | 01:33:41 | 29.91 km/h | +04:09 (106.) ● | +03:27 (524.) ● | +00:56 (682.) ● |
Bike | 90.1 km | 03:42:07 | 01:22:54 | 31.41 km/h | +01:24 (95.) ● | +00:41 (469.) ● | -01:27 (611.) ● |
Bike | 90.1 km | 03:42:07 | 02:56:35 | 30.61 km/h | +05:33 (103.) ● | +04:08 (502.) ● | -00:31 (655.) ● |
Transition | 03:47:55 | 00:05:48 | - | +01:38 (125.) ● | +01:41 (671.) ● | +01:46 (1012.) ● | |
Run | 3.4 km | 04:15:47 | 00:27:52 | 08:11 min/km | +03:59 (114.) ● | +04:12 (646.) ● | +03:42 (920.) ● |
Run | 6.9 km | 04:43:34 | 00:27:47 | 07:56 min/km | +04:24 (127.) ● | +04:46 (657.) ● | +04:24 (954.) ● |
Run | 10.3 km | 05:11:33 | 00:27:59 | 08:13 min/km | +02:39 (107.) ● | +03:13 (581.) ● | +02:52 (829.) ● |
Run | 13.7 km | 05:36:37 | 00:25:04 | 07:22 min/km | +00:14 (81.) ● | +00:28 (459.) ● | +00:13 (653.) ● |
Run | 17.4 km | 06:02:54 | 00:26:17 | 07:06 min/km | -00:07 (73.) ● | +00:08 (415.) ● | -00:02 (603.) ● |
Run | 20.9 km | 06:28:53 | 00:25:59 | 07:25 min/km | +00:50 (88.) ● | +00:48 (481.) ● | +00:42 (703.) ● |
Run | 21.1 km | 06:31:35 | 00:02:42 | 13:29 min/km | +00:07 (87.) ● | +00:05 (477.) ● | +00:03 (674.) ● |
Run | 21.1 km | 06:31:35 | 02:43:40 | 07:45 min/km | +12:06 (95.) ● | +13:40 (540.) ● | +11:54 (770.) ● |
Total | 113.1 km | 06:31:35 | 06:31:35 | 17.33 km/h | +19:26 (97.) ● | +19:30 (535.) ● | +12:27 (706.) ● |