James Shaughnessy -
Ironman 70.3 Gulf Coast 2018
Quick facts
309/250/37All/Gender/AG
M40-44Age group
1124Bib number
USANationality
35:20 | 2:39:08 | 2:12:58 | 5:34:05 |
Compare James Shaughnessy with other athletes!
1124 Shaughnessy
1125 Shugart ×
129 Marin ×
128 Ludwig ×
1082 Keech Jr. ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:20 | 00:35:20 | 01:51 min/100m | -04:50 (34.) ● | -04:58 (184.) ● | -05:50 (236.) ● |
Transition | 00:39:30 | 00:04:10 | - | -01:03 (57.) ● | -01:03 (314.) ● | -00:54 (497.) ● | |
Bike | 46.7 km | 02:03:16 | 01:23:46 | 33.45 km/h | -05:46 (52.) ● | -06:28 (258.) ● | -08:59 (299.) ● |
Bike | 90.1 km | 03:18:38 | 01:15:22 | 34.55 km/h | -06:08 (47.) ● | -06:51 (242.) ● | -08:59 (282.) ● |
Bike | 90.1 km | 03:18:38 | 02:39:08 | 33.97 km/h | -11:54 (47.) ● | -13:19 (248.) ● | -17:58 (288.) ● |
Transition | 03:21:07 | 00:02:29 | - | -01:41 (32.) ● | -01:38 (199.) ● | -01:33 (296.) ● | |
Run | 3.4 km | 03:41:49 | 00:20:42 | 06:05 min/km | -03:11 (48.) ● | -02:58 (293.) ● | -03:28 (384.) ● |
Run | 6.9 km | 04:01:25 | 00:19:36 | 05:35 min/km | -03:47 (39.) ● | -03:25 (249.) ● | -03:47 (322.) ● |
Run | 10.3 km | 04:23:20 | 00:21:55 | 06:26 min/km | -03:25 (44.) ● | -02:51 (282.) ● | -03:12 (383.) ● |
Run | 13.7 km | 04:45:30 | 00:22:10 | 06:31 min/km | -02:40 (52.) ● | -02:26 (296.) ● | -02:41 (404.) ● |
Run | 17.4 km | 05:08:38 | 00:23:08 | 06:15 min/km | -03:16 (46.) ● | -03:01 (264.) ● | -03:11 (370.) ● |
Run | 20.9 km | 05:31:36 | 00:22:58 | 06:33 min/km | -02:11 (57.) ● | -02:13 (315.) ● | -02:19 (446.) ● |
Run | 21.1 km | 05:34:05 | 00:02:29 | 12:24 min/km | -00:06 (72.) ● | -00:08 (388.) ● | -00:10 (531.) ● |
Run | 21.1 km | 05:34:05 | 02:12:58 | 06:18 min/km | -18:36 (46.) ● | -17:02 (274.) ● | -18:48 (369.) ● |
Total | 113.1 km | 05:34:05 | 05:34:05 | 20.31 km/h | -38:04 (37.) ● | -38:00 (250.) ● | -45:03 (309.) ● |