Russ Gibfried -
Ironman 70.3 Gulf Coast 2018
Quick facts
410/325/32All/Gender/AG
M50-54Age group
1301Bib number
USANationality
30:58 | 2:51:04 | 2:21:42 | 5:52:44 |
Compare Russ Gibfried with other athletes!
1301 Gibfried
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143 Dhans ×
238 Harkins ×
1291 Chojnacki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:58 | 00:30:58 | 01:37 min/100m | -10:20 (5.) ● | -09:20 (60.) ● | -10:12 (69.) ● |
Transition | 00:35:14 | 00:04:16 | - | -01:14 (28.) ● | -00:57 (330.) ● | -00:48 (522.) ● | |
Bike | 46.7 km | 02:02:29 | 01:27:15 | 32.11 km/h | -03:30 (35.) ● | -02:59 (341.) ● | -05:30 (416.) ● |
Bike | 90.1 km | 03:26:18 | 01:23:49 | 31.07 km/h | +01:37 (57.) ● | +01:36 (493.) ● | -00:32 (649.) ● |
Bike | 90.1 km | 03:26:18 | 02:51:04 | 31.6 km/h | -01:53 (44.) ● | -01:23 (418.) ● | -06:02 (526.) ● |
Transition | 03:31:02 | 00:04:44 | - | +00:19 (59.) ● | +00:37 (568.) ● | +00:42 (852.) ● | |
Run | 3.4 km | 03:54:56 | 00:23:54 | 07:01 min/km | -00:28 (50.) ● | +00:14 (489.) ● | -00:16 (673.) ● |
Run | 6.9 km | 04:17:18 | 00:22:22 | 06:23 min/km | -01:24 (40.) ● | -00:39 (394.) ● | -01:01 (546.) ● |
Run | 10.3 km | 04:40:23 | 00:23:05 | 06:47 min/km | -02:16 (37.) ● | -01:41 (346.) ● | -02:02 (474.) ● |
Run | 13.7 km | 05:03:28 | 00:23:05 | 06:47 min/km | -02:05 (34.) ● | -01:31 (338.) ● | -01:46 (474.) ● |
Run | 17.4 km | 05:27:31 | 00:24:03 | 06:30 min/km | -02:39 (33.) ● | -02:06 (313.) ● | -02:16 (440.) ● |
Run | 20.9 km | 05:50:38 | 00:23:07 | 06:36 min/km | -02:35 (37.) ● | -02:04 (325.) ● | -02:10 (461.) ● |
Run | 21.1 km | 05:52:44 | 00:02:06 | 10:29 min/km | -00:36 (22.) ● | -00:31 (213.) ● | -00:33 (276.) ● |
Run | 21.1 km | 05:52:44 | 02:21:42 | 06:42 min/km | -12:03 (36.) ● | -08:18 (352.) ● | -10:04 (493.) ● |
Total | 113.1 km | 05:52:44 | 05:52:44 | 19.24 km/h | -25:11 (32.) ● | -19:21 (325.) ● | -26:24 (410.) ● |