Russ Gibfried -
Ironman 70.3 Gulf Coast 2018

  Quick facts

410/325/32All/Gender/AG

M50-54Age group

1301Bib number

USANationality

30:582:51:042:21:42 5:52:44

  Compare Russ Gibfried with other athletes!

1301 Gibfried
1367 Thrasher × 
143 Dhans × 
238 Harkins × 
1291 Chojnacki × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:58 00:30:5801:37 min/100m-10:20 (5.) -09:20 (60.) -10:12 (69.)
Transition 00:35:14 00:04:16 - -01:14 (28.) -00:57 (330.) -00:48 (522.)
Bike46.7 km 02:02:29 01:27:1532.11 km/h-03:30 (35.) -02:59 (341.) -05:30 (416.)
Bike90.1 km 03:26:18 01:23:4931.07 km/h+01:37 (57.) +01:36 (493.) -00:32 (649.)
Bike90.1 km 03:26:18 02:51:0431.6 km/h-01:53 (44.) -01:23 (418.) -06:02 (526.)
Transition 03:31:02 00:04:44 - +00:19 (59.) +00:37 (568.) +00:42 (852.)
Run3.4 km 03:54:56 00:23:5407:01 min/km-00:28 (50.) +00:14 (489.) -00:16 (673.)
Run6.9 km 04:17:18 00:22:2206:23 min/km-01:24 (40.) -00:39 (394.) -01:01 (546.)
Run10.3 km 04:40:23 00:23:0506:47 min/km-02:16 (37.) -01:41 (346.) -02:02 (474.)
Run13.7 km 05:03:28 00:23:0506:47 min/km-02:05 (34.) -01:31 (338.) -01:46 (474.)
Run17.4 km 05:27:31 00:24:0306:30 min/km-02:39 (33.) -02:06 (313.) -02:16 (440.)
Run20.9 km 05:50:38 00:23:0706:36 min/km-02:35 (37.) -02:04 (325.) -02:10 (461.)
Run21.1 km 05:52:44 00:02:0610:29 min/km-00:36 (22.) -00:31 (213.) -00:33 (276.)
Run21.1 km 05:52:44 02:21:4206:42 min/km-12:03 (36.) -08:18 (352.) -10:04 (493.)
Total 113.1 km 05:52:44 05:52:4419.24 km/h-25:11 (32.) -19:21 (325.) -26:24 (410.)

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