Stan Holmes -
Ironman 70.3 Gulf Coast 2018
Quick facts
884/668/40All/Gender/AG
M55-59Age group
1394Bib number
USANationality
49:19 | 3:16:23 | 2:36:52 | 6:57:43 |
Compare Stan Holmes with other athletes!
1394 Holmes
1421 Spann ×
1386 Crosby ×
1426 Van De Voorde ×
1416 Sanders ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +07:44 (47.) ● | +09:01 (745.) ● | +08:09 (1061.) ● |
Transition | 00:56:22 | 00:07:03 | - | +01:23 (41.) ● | +01:50 (675.) ● | +01:59 (1020.) ● | |
Bike | 46.7 km | 02:36:22 | 01:40:00 | 28.02 km/h | +08:14 (41.) ● | +09:46 (665.) ● | +07:15 (893.) ● |
Bike | 90.1 km | 04:12:45 | 01:36:23 | 27.02 km/h | +13:05 (48.) ● | +14:10 (738.) ● | +12:02 (1028.) ● |
Bike | 90.1 km | 04:12:45 | 03:16:23 | 27.53 km/h | +21:19 (45.) ● | +23:56 (713.) ● | +19:17 (968.) ● |
Transition | 04:20:51 | 00:08:06 | - | +04:02 (49.) ● | +03:59 (772.) ● | +04:04 (1146.) ● | |
Run | 3.4 km | 04:46:21 | 00:25:30 | 07:30 min/km | -01:53 (30.) ● | +01:50 (561.) ● | +01:20 (779.) ● |
Run | 6.9 km | 05:12:13 | 00:25:52 | 07:23 min/km | +01:55 (32.) ● | +02:51 (586.) ● | +02:29 (833.) ● |
Run | 10.3 km | 05:37:29 | 00:25:16 | 07:25 min/km | -00:27 (22.) ● | +00:30 (451.) ● | +00:09 (637.) ● |
Run | 13.7 km | 06:03:46 | 00:26:17 | 07:43 min/km | +00:53 (28.) ● | +01:41 (513.) ● | +01:26 (745.) ● |
Run | 17.4 km | 06:30:19 | 00:26:33 | 07:10 min/km | -00:19 (25.) ● | +00:24 (428.) ● | +00:14 (623.) ● |
Run | 20.9 km | 06:54:53 | 00:24:34 | 07:01 min/km | -01:14 (21.) ● | -00:37 (406.) ● | -00:43 (587.) ● |
Run | 21.1 km | 06:57:43 | 00:02:50 | 14:09 min/km | +00:05 (31.) ● | +00:13 (543.) ● | +00:11 (778.) ● |
Run | 21.1 km | 06:57:43 | 02:36:52 | 07:26 min/km | -01:00 (25.) ● | +06:52 (479.) ● | +05:06 (690.) ● |
Total | 113.1 km | 06:57:43 | 06:57:43 | 16.25 km/h | +33:28 (40.) ● | +45:38 (668.) ● | +38:35 (884.) ● |