Nuno Sousa -
Ironman 70.3 Gulf Coast 2018
Quick facts
543/420/65All/Gender/AG
M45-49Age group
140Bib number
PRTNationality
43:23 | 2:43:09 | 2:37:52 | 6:09:54 |
Compare Nuno Sousa with other athletes!
140 Sousa
1274 Wolff ×
1164 Burke ×
1574 Langford ×
1183 Dick ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +03:11 (87.) ● | +03:05 (579.) ● | +02:13 (801.) ● |
Transition | 00:46:55 | 00:03:32 | - | -01:41 (28.) ● | -01:41 (216.) ● | -01:32 (324.) ● | |
Bike | 46.7 km | 02:12:35 | 01:25:40 | 32.71 km/h | -03:21 (51.) ● | -04:34 (298.) ● | -07:05 (356.) ● |
Bike | 90.1 km | 03:30:04 | 01:17:29 | 33.61 km/h | -03:48 (50.) ● | -04:44 (309.) ● | -06:52 (375.) ● |
Bike | 90.1 km | 03:30:04 | 02:43:09 | 33.14 km/h | -07:09 (53.) ● | -09:18 (300.) ● | -13:57 (363.) ● |
Transition | 03:32:02 | 00:01:58 | - | -02:15 (14.) ● | -02:09 (104.) ● | -02:04 (162.) ● | |
Run | 3.4 km | 03:55:46 | 00:23:44 | 06:58 min/km | +00:06 (71.) ● | +00:04 (471.) ● | -00:26 (653.) ● |
Run | 6.9 km | 04:20:58 | 00:25:12 | 07:11 min/km | +02:03 (87.) ● | +02:11 (552.) ● | +01:49 (784.) ● |
Run | 10.3 km | 04:51:20 | 00:30:22 | 08:55 min/km | +05:08 (103.) ● | +05:36 (669.) ● | +05:15 (976.) ● |
Run | 13.7 km | 05:17:51 | 00:26:31 | 07:47 min/km | +01:26 (81.) ● | +01:55 (524.) ● | +01:40 (759.) ● |
Run | 17.4 km | 05:44:34 | 00:26:43 | 07:13 min/km | +00:03 (69.) ● | +00:34 (437.) ● | +00:24 (634.) ● |
Run | 20.9 km | 06:07:43 | 00:23:09 | 06:36 min/km | -02:24 (46.) ● | -02:02 (326.) ● | -02:08 (462.) ● |
Run | 21.1 km | 06:09:54 | 00:02:11 | 10:54 min/km | -00:30 (30.) ● | -00:26 (247.) ● | -00:28 (325.) ● |
Run | 21.1 km | 06:09:54 | 02:37:52 | 07:28 min/km | +05:52 (77.) ● | +07:52 (485.) ● | +06:06 (699.) ● |
Total | 113.1 km | 06:09:54 | 06:09:54 | 18.35 km/h | -02:02 (65.) ● | -02:11 (420.) ● | -09:14 (543.) ● |