Richard Alvord -
Ironman 70.3 Gulf Coast 2018
Quick facts
1060/774/41All/Gender/AG
M60-64Age group
1431Bib number
USANationality
43:12 | 3:04:00 | 3:27:40 | 7:29:55 |
Compare Richard Alvord with other athletes!
1431 Alvord
1471 Talley ×
1454 Houseman ×
1593 Greaser ×
1435 Bradfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | +01:56 (29.) ● | +02:54 (569.) ● | +02:02 (787.) ● |
Transition | 00:51:45 | 00:08:33 | - | +02:46 (44.) ● | +03:20 (757.) ● | +03:29 (1136.) ● | |
Bike | 46.7 km | 02:28:00 | 01:36:15 | 29.11 km/h | +02:21 (27.) ● | +06:01 (581.) ● | +03:30 (764.) ● |
Bike | 90.1 km | 03:55:45 | 01:27:45 | 29.68 km/h | +01:15 (30.) ● | +05:32 (594.) ● | +03:24 (792.) ● |
Bike | 90.1 km | 03:55:45 | 03:04:00 | 29.38 km/h | +03:36 (28.) ● | +11:33 (581.) ● | +06:54 (771.) ● |
Transition | 04:02:15 | 00:06:30 | - | +01:39 (42.) ● | +02:23 (718.) ● | +02:28 (1074.) ● | |
Run | 3.4 km | 04:31:09 | 00:28:54 | 08:30 min/km | +02:55 (35.) ● | +05:14 (675.) ● | +04:44 (967.) ● |
Run | 6.9 km | 05:04:18 | 00:33:09 | 09:28 min/km | +07:34 (46.) ● | +10:08 (792.) ● | +09:46 (1164.) ● |
Run | 10.3 km | 05:40:14 | 00:35:56 | 10:34 min/km | +08:24 (47.) ● | +11:10 (792.) ● | +10:49 (1169.) ● |
Run | 13.7 km | 06:15:11 | 00:34:57 | 10:16 min/km | +07:38 (45.) ● | +10:21 (791.) ● | +10:06 (1169.) ● |
Run | 17.4 km | 06:50:58 | 00:35:47 | 09:40 min/km | +06:52 (44.) ● | +09:38 (782.) ● | +09:28 (1157.) ● |
Run | 20.9 km | 07:26:39 | 00:35:41 | 10:11 min/km | +07:52 (46.) ● | +10:30 (774.) ● | +10:24 (1154.) ● |
Run | 21.1 km | 07:29:55 | 00:03:16 | 16:19 min/km | +00:20 (34.) ● | +00:39 (698.) ● | +00:37 (1027.) ● |
Run | 21.1 km | 07:29:55 | 03:27:40 | 09:50 min/km | +41:35 (45.) ● | +57:40 (783.) ● | +55:54 (1155.) ● |
Total | 113.1 km | 07:29:55 | 07:29:55 | 15.08 km/h | +51:32 (41.) ● | +01:17:50 (774.) ● | +01:10:47 (1060.) ● |