Alan Swigler -
Ironman 70.3 Gulf Coast 2018

  Quick facts

388/309/11All/Gender/AG

M60-64Age group

1470Bib number

USANationality

38:302:54:322:07:43 5:48:55

  Compare Alan Swigler with other athletes!

1470 Swigler
257 Lancer × 
260 Thibault × 
1468 Scott × 
1451 Hay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:30 00:38:3002:01 min/100m-02:46 (19.) -01:48 (344.) -02:40 (455.)
Transition 00:43:19 00:04:49 - -00:58 (22.) -00:24 (414.) -00:15 (645.)
Bike46.7 km 02:13:49 01:30:3030.96 km/h-03:24 (22.) +00:16 (439.) -02:15 (551.)
Bike90.1 km 03:37:51 01:24:0230.99 km/h-02:28 (22.) +01:49 (499.) -00:19 (657.)
Bike90.1 km 03:37:51 02:54:3230.97 km/h-05:52 (23.) +02:05 (469.) -02:34 (601.)
Transition 03:41:12 00:03:21 - -01:30 (18.) -00:46 (366.) -00:41 (550.)
Run3.4 km 04:00:55 00:19:4305:47 min/km-06:16 (6.) -03:57 (229.) -04:27 (290.)
Run6.9 km 04:20:54 00:19:5905:42 min/km-05:36 (6.) -03:02 (266.) -03:24 (349.)
Run10.3 km 04:43:41 00:22:4706:42 min/km-04:45 (10.) -01:59 (332.) -02:20 (453.)
Run13.7 km 05:07:54 00:24:1307:07 min/km-03:06 (15.) -00:23 (405.) -00:38 (573.)
Run17.4 km 05:28:35 00:20:4105:35 min/km-08:14 (7.) -05:28 (172.) -05:38 (230.)
Run20.9 km 05:47:05 00:18:3005:17 min/km-09:19 (6.) -06:41 (114.) -06:47 (142.)
Run21.1 km 05:48:55 00:01:5009:09 min/km-01:06 (4.) -00:47 (103.) -00:49 (124.)
Run21.1 km 05:48:55 02:07:4306:03 min/km-38:22 (7.) -22:17 (231.) -24:03 (310.)
Total 113.1 km 05:48:55 05:48:5519.45 km/h-49:28 (11.) -23:10 (309.) -30:13 (388.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance