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Dale Nash -
Ironman 70.3 Gulf Coast 2018
Quick facts
713/540/6All/Gender/AG
M65-69Age group
1486Bib number
USANationality
46:54 | 2:50:52 | 2:46:45 | 6:32:11 |
Compare Dale Nash with other athletes!
1486 Nash
158 Olderog ×
1483 Mandello ×
1481 Langan ×
1594 Leatherbury ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | +03:55 (11.) ● | +06:36 (706.) ● | +05:44 (996.) ● |
Transition | 00:51:37 | 00:04:43 | - | -00:40 (6.) ● | -00:30 (402.) ● | -00:21 (625.) ● | |
Bike | 46.7 km | 02:21:34 | 01:29:57 | 31.15 km/h | -06:26 (2.) ● | -00:17 (423.) ● | -02:48 (530.) ● |
Bike | 90.1 km | 03:42:29 | 01:20:55 | 32.18 km/h | -05:33 (3.) ● | -01:18 (417.) ● | -03:26 (532.) ● |
Bike | 90.1 km | 03:42:29 | 02:50:52 | 31.64 km/h | -11:59 (3.) ● | -01:35 (415.) ● | -06:14 (521.) ● |
Transition | 03:45:26 | 00:02:57 | - | -01:04 (6.) ● | -01:10 (291.) ● | -01:05 (443.) ● | |
Run | 3.4 km | 04:11:56 | 00:26:30 | 07:47 min/km | +00:51 (9.) ● | +02:50 (607.) ● | +02:20 (852.) ● |
Run | 6.9 km | 04:38:15 | 00:26:19 | 07:31 min/km | +01:27 (8.) ● | +03:18 (601.) ● | +02:56 (861.) ● |
Run | 10.3 km | 05:06:12 | 00:27:57 | 08:13 min/km | +01:45 (9.) ● | +03:11 (579.) ● | +02:50 (827.) ● |
Run | 13.7 km | 05:34:45 | 00:28:33 | 08:23 min/km | +02:31 (9.) ● | +03:57 (606.) ● | +03:42 (889.) ● |
Run | 17.4 km | 06:03:21 | 00:28:36 | 07:43 min/km | +00:34 (7.) ● | +02:27 (527.) ● | +02:17 (774.) ● |
Run | 20.9 km | 06:29:36 | 00:26:15 | 07:30 min/km | -00:17 (7.) ● | +01:04 (493.) ● | +00:58 (725.) ● |
Run | 21.1 km | 06:32:11 | 00:02:35 | 12:54 min/km | -00:18 (6.) ● | -00:02 (434.) ● | -00:04 (605.) ● |
Run | 21.1 km | 06:32:11 | 02:46:45 | 07:54 min/km | +06:33 (8.) ● | +16:45 (566.) ● | +14:59 (807.) ● |
Total | 113.1 km | 06:32:11 | 06:32:11 | 17.3 km/h | -03:15 (6.) ● | +20:06 (540.) ● | +13:03 (713.) ● |
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