Lynette Cappiello -
Ironman 70.3 Gulf Coast 2018
Quick facts
903/227/26All/Gender/AG
F50-54Age group
1524Bib number
USANationality
49:19 | 3:18:06 | 2:40:39 | 7:00:05 |
Compare Lynette Cappiello with other athletes!
1524 Cappiello
596 Godwin ×
600 Heichelbech ×
621 Walsh ×
615 Price ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +04:49 (30.) ● | +06:10 (286.) ● | +08:09 (1062.) ● |
Transition | 00:55:31 | 00:06:12 | - | +01:25 (31.) ● | +01:19 (282.) ● | +01:08 (918.) ● | |
Bike | 46.7 km | 02:38:55 | 01:43:24 | 27.1 km/h | +06:27 (28.) ● | +05:02 (233.) ● | +10:39 (989.) ● |
Bike | 90.1 km | 04:13:37 | 01:34:42 | 27.5 km/h | +08:05 (30.) ● | +05:47 (248.) ● | +10:21 (990.) ● |
Bike | 90.1 km | 04:13:37 | 03:18:06 | 27.29 km/h | +14:32 (30.) ● | +10:49 (241.) ● | +21:00 (990.) ● |
Transition | 04:19:26 | 00:05:49 | - | +01:57 (34.) ● | +01:49 (306.) ● | +01:47 (1014.) ● | |
Run | 3.4 km | 04:45:48 | 00:26:22 | 07:45 min/km | +00:29 (21.) ● | +00:49 (212.) ● | +02:12 (844.) ● |
Run | 6.9 km | 05:10:00 | 00:24:12 | 06:54 min/km | -00:25 (21.) ● | -00:11 (184.) ● | +00:49 (707.) ● |
Run | 10.3 km | 05:36:17 | 00:26:17 | 07:43 min/km | -00:15 (19.) ● | +00:17 (190.) ● | +01:10 (717.) ● |
Run | 13.7 km | 06:03:27 | 00:27:10 | 07:59 min/km | +00:41 (22.) ● | +01:39 (221.) ● | +02:19 (800.) ● |
Run | 17.4 km | 06:31:43 | 00:28:16 | 07:38 min/km | +00:44 (23.) ● | +01:31 (214.) ● | +01:57 (749.) ● |
Run | 20.9 km | 06:57:03 | 00:25:20 | 07:14 min/km | -01:02 (17.) ● | -00:15 (183.) ● | +00:03 (647.) ● |
Run | 21.1 km | 07:00:05 | 00:03:02 | 15:09 min/km | +00:11 (27.) ● | +00:19 (259.) ● | +00:23 (915.) ● |
Run | 21.1 km | 07:00:05 | 02:40:39 | 07:36 min/km | +00:23 (21.) ● | +04:09 (197.) ● | +08:53 (726.) ● |
Total | 113.1 km | 07:00:05 | 07:00:05 | 16.15 km/h | +23:06 (26.) ● | +24:16 (227.) ● | +40:57 (903.) ● |