Nicholas Plaxton -
Ironman 70.3 Gulf Coast 2018
Quick facts
209/175/19All/Gender/AG
M45-49Age group
1580Bib number
USANationality
29:32 | 2:41:12 | 2:03:27 | 5:21:04 |
Compare Nicholas Plaxton with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:32 | 00:29:32 | 01:33 min/100m | -10:40 (3.) ● | -10:46 (31.) ● | -11:38 (35.) ● |
Transition | 00:32:46 | 00:03:14 | - | -01:59 (22.) ● | -01:59 (166.) ● | -01:50 (239.) ● | |
Bike | 46.7 km | 01:47:00 | 01:14:14 | 37.75 km/h | -14:47 (5.) ● | -16:00 (60.) ● | -18:31 (63.) ● |
Bike | 90.1 km | 03:13:58 | 01:26:58 | 29.94 km/h | +05:41 (95.) ● | +04:45 (571.) ● | +02:37 (763.) ● |
Bike | 90.1 km | 03:13:58 | 02:41:12 | 33.54 km/h | -09:06 (46.) ● | -11:15 (274.) ● | -15:54 (323.) ● |
Transition | 03:17:37 | 00:03:39 | - | -00:34 (64.) ● | -00:28 (416.) ● | -00:23 (622.) ● | |
Run | 3.4 km | 03:36:26 | 00:18:49 | 05:32 min/km | -04:49 (20.) ● | -04:51 (178.) ● | -05:21 (215.) ● |
Run | 6.9 km | 03:55:24 | 00:18:58 | 05:25 min/km | -04:11 (25.) ● | -04:03 (208.) ● | -04:25 (267.) ● |
Run | 10.3 km | 04:15:08 | 00:19:44 | 05:48 min/km | -05:30 (16.) ● | -05:02 (188.) ● | -05:23 (247.) ● |
Run | 13.7 km | 04:36:04 | 00:20:56 | 06:09 min/km | -04:09 (28.) ● | -03:40 (229.) ● | -03:55 (306.) ● |
Run | 17.4 km | 04:57:41 | 00:21:37 | 05:50 min/km | -05:03 (26.) ● | -04:32 (212.) ● | -04:42 (283.) ● |
Run | 20.9 km | 05:18:51 | 00:21:10 | 06:02 min/km | -04:23 (33.) ● | -04:01 (227.) ● | -04:07 (307.) ● |
Run | 21.1 km | 05:21:04 | 00:02:13 | 11:04 min/km | -00:28 (34.) ● | -00:24 (268.) ● | -00:26 (352.) ● |
Run | 21.1 km | 05:21:04 | 02:03:27 | 05:51 min/km | -28:33 (22.) ● | -26:33 (200.) ● | -28:19 (265.) ● |
Total | 113.1 km | 05:21:04 | 05:21:04 | 21.14 km/h | -50:52 (19.) ● | -51:01 (175.) ● | -58:04 (209.) ● |