Laura Drake Cole -
Ironman 70.3 Gulf Coast 2018
Quick facts
296/56/3All/Gender/AG
F50-54Age group
1596Bib number
USANationality
32:54 | 2:42:58 | 2:10:52 | 5:32:04 |
Compare Laura Drake Cole with other athletes!
1596 Cole
30 Updike ×
28 Lawrence ×
29 Ringenary ×
184 Hingle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -11:36 (1.) ● | -10:15 (16.) ● | -08:16 (135.) ● |
Transition | 00:36:09 | 00:03:15 | - | -01:32 (4.) ● | -01:38 (56.) ● | -01:49 (243.) ● | |
Bike | 46.7 km | 02:01:11 | 01:25:02 | 32.95 km/h | -11:55 (5.) ● | -13:20 (47.) ● | -07:43 (340.) ● |
Bike | 90.1 km | 03:19:07 | 01:17:56 | 33.41 km/h | -08:41 (6.) ● | -10:59 (62.) ● | -06:25 (400.) ● |
Bike | 90.1 km | 03:19:07 | 02:42:58 | 33.17 km/h | -20:36 (5.) ● | -24:19 (52.) ● | -14:08 (360.) ● |
Transition | 03:21:12 | 00:02:05 | - | -01:47 (3.) ● | -01:55 (39.) ● | -01:57 (185.) ● | |
Run | 3.4 km | 03:42:14 | 00:21:02 | 06:11 min/km | -04:51 (4.) ● | -04:31 (87.) ● | -03:08 (414.) ● |
Run | 6.9 km | 04:03:33 | 00:21:19 | 06:05 min/km | -03:18 (7.) ● | -03:04 (104.) ● | -02:04 (477.) ● |
Run | 10.3 km | 04:25:37 | 00:22:04 | 06:29 min/km | -04:28 (5.) ● | -03:56 (91.) ● | -03:03 (394.) ● |
Run | 13.7 km | 04:47:10 | 00:21:33 | 06:20 min/km | -04:56 (5.) ● | -03:58 (79.) ● | -03:18 (356.) ● |
Run | 17.4 km | 05:09:07 | 00:21:57 | 05:55 min/km | -05:35 (4.) ● | -04:48 (72.) ● | -04:22 (301.) ● |
Run | 20.9 km | 05:29:45 | 00:20:38 | 05:53 min/km | -05:44 (3.) ● | -04:57 (64.) ● | -04:39 (275.) ● |
Run | 21.1 km | 05:32:04 | 00:02:19 | 11:34 min/km | -00:32 (5.) ● | -00:24 (92.) ● | -00:20 (405.) ● |
Run | 21.1 km | 05:32:04 | 02:10:52 | 06:12 min/km | -29:24 (4.) ● | -25:38 (78.) ● | -20:54 (346.) ● |
Total | 113.1 km | 05:32:04 | 05:32:04 | 20.44 km/h | -01:04:55 (3.) ● | -01:03:45 (56.) ● | -47:04 (296.) ● |