aidiagnostics

Ad

Renee Howell -
Ironman 70.3 Gulf Coast 2018

Quick facts

994/261/48All/Gender/AG

F40-44Age group

1603Bib number

USANationality


1:01:07	3:21:09	2:40:47	7:17:18

aidiagnostics

Ad

Compare Renee Howell with other athletes!

1603 Howell

509 Ryan ×

470 Angulo ×

475 Carmo ×

471 Benevento ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:07	01:01:07	03:13 min/100m	+17:03 (60.) ●	+17:58 (344.) ●	+19:57 (1194.) ●
Transition		01:09:16	00:08:09	-	+03:27 (61.) ●	+03:16 (334.) ●	+03:05 (1113.) ●
Bike	46.7 km	02:54:00	01:44:44	26.75 km/h	+08:45 (46.) ●	+06:22 (249.) ●	+11:59 (1019.) ●
Bike	90.1 km	04:30:25	01:36:25	27.01 km/h	+10:24 (51.) ●	+07:30 (264.) ●	+12:04 (1030.) ●
Bike	90.1 km	04:30:25	03:21:09	26.88 km/h	+19:09 (49.) ●	+13:52 (252.) ●	+24:03 (1023.) ●
Transition		04:36:31	00:06:06	-	+02:14 (56.) ●	+02:06 (312.) ●	+02:04 (1042.) ●
Run	3.4 km	05:03:27	00:26:56	07:55 min/km	+01:31 (41.) ●	+01:23 (221.) ●	+02:46 (875.) ●
Run	6.9 km	05:29:39	00:26:12	07:29 min/km	+01:37 (42.) ●	+01:49 (231.) ●	+02:49 (854.) ●
Run	10.3 km	05:57:29	00:27:50	08:11 min/km	+01:48 (40.) ●	+01:50 (218.) ●	+02:43 (814.) ●
Run	13.7 km	06:22:46	00:25:17	07:26 min/km	-00:02 (32.) ●	-00:14 (176.) ●	+00:26 (667.) ●
Run	17.4 km	06:49:19	00:26:33	07:10 min/km	-00:18 (32.) ●	-00:12 (177.) ●	+00:14 (624.) ●
Run	20.9 km	07:14:30	00:25:11	07:11 min/km	-00:08 (35.) ●	-00:24 (176.) ●	-00:06 (631.) ●
Run	21.1 km	07:17:18	00:02:48	13:59 min/km	+00:05 (38.) ●	+00:05 (202.) ●	+00:09 (756.) ●
Run	21.1 km	07:17:18	02:40:47	07:37 min/km	+04:33 (37.) ●	+04:17 (198.) ●	+09:01 (729.) ●
Total	113.1 km	07:17:18	07:17:18	15.52 km/h	+46:26 (48.) ●	+41:29 (261.) ●	+58:10 (994.) ●

Ovr	Gen	Div	Name	#	AG
924	234	43	Sandra Matthews	494	F40-44	USA	00:48:02	03:18:32	02:51:16	07:04:08
939	239	44	Linda Kirschenbaum	489	F40-44	USA	00:41:42	03:10:01	03:02:49	07:06:46
943	243	45	Heather Luna	491	F40-44	USA	00:53:47	03:24:20	02:39:28	07:07:40
948	245	46	Julie Ryan	509	F40-44	CAN	00:57:39	03:30:34	02:32:32	07:09:44
993	260	47	Diana Angulo	470	F40-44	COL	00:45:54	03:28:56	02:51:42	07:17:14
994	261	48	Renee Howell	1603	F40-44	USA	01:01:07	03:21:09	02:40:47	07:17:18
999	262	49	Maria Carmo	475	F40-44	USA	00:58:08	03:12:12	02:56:22	07:17:37
1021	269	50	Claudia Benevento	471	F40-44	USA	00:49:55	03:27:21	02:55:27	07:20:53
1025	272	51	Melissa Runge	508	F40-44	USA	00:41:33	03:13:48	03:18:01	07:21:42
1027	273	52	Jamie Fortune	288	F40-44	USA	00:42:27	03:15:32	03:16:34	07:22:12

All Results

Statistics: Ironman 70.3 Gulf Coast 2018

Results: Ironman 70.3 Gulf Coast 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read