Keith Couvillion -
Ironman 70.3 Gulf Coast 2018
Quick facts
346/278/39All/Gender/AG
M45-49Age group
226Bib number
USANationality
36:15 | 2:32:03 | 2:23:21 | 5:41:16 |
Compare Keith Couvillion with other athletes!
226 Couvillion
133 Fields ×
1242 Richards ×
1251 Salgueiro ×
1220 McConnell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -03:57 (33.) ● | -04:03 (235.) ● | -04:55 (300.) ● |
Transition | 00:41:38 | 00:05:23 | - | +00:10 (78.) ● | +00:10 (501.) ● | +00:19 (770.) ● | |
Bike | 46.7 km | 02:02:56 | 01:21:18 | 34.46 km/h | -07:43 (31.) ● | -08:56 (187.) ● | -11:27 (211.) ● |
Bike | 90.1 km | 03:13:41 | 01:10:45 | 36.81 km/h | -10:32 (17.) ● | -11:28 (118.) ● | -13:36 (124.) ● |
Bike | 90.1 km | 03:13:41 | 02:32:03 | 35.55 km/h | -18:15 (21.) ● | -20:24 (154.) ● | -25:03 (170.) ● |
Transition | 03:17:55 | 00:04:14 | - | +00:01 (75.) ● | +00:07 (502.) ● | +00:12 (754.) ● | |
Run | 3.4 km | 03:41:23 | 00:23:28 | 06:54 min/km | -00:10 (69.) ● | -00:12 (457.) ● | -00:42 (634.) ● |
Run | 6.9 km | 04:03:19 | 00:21:56 | 06:15 min/km | -01:13 (51.) ● | -01:05 (377.) ● | -01:27 (518.) ● |
Run | 10.3 km | 04:26:54 | 00:23:35 | 06:56 min/km | -01:39 (49.) ● | -01:11 (369.) ● | -01:32 (510.) ● |
Run | 13.7 km | 04:50:29 | 00:23:35 | 06:56 min/km | -01:30 (51.) ● | -01:01 (363.) ● | -01:16 (513.) ● |
Run | 17.4 km | 05:15:27 | 00:24:58 | 06:44 min/km | -01:42 (48.) ● | -01:11 (347.) ● | -01:21 (498.) ● |
Run | 20.9 km | 05:38:57 | 00:23:30 | 06:42 min/km | -02:03 (51.) ● | -01:41 (350.) ● | -01:47 (494.) ● |
Run | 21.1 km | 05:41:16 | 00:02:19 | 11:34 min/km | -00:22 (38.) ● | -00:18 (294.) ● | -00:20 (398.) ● |
Run | 21.1 km | 05:41:16 | 02:23:21 | 06:47 min/km | -08:39 (50.) ● | -06:39 (366.) ● | -08:25 (511.) ● |
Total | 113.1 km | 05:41:16 | 05:41:16 | 19.88 km/h | -30:40 (39.) ● | -30:49 (278.) ● | -37:52 (346.) ● |