Keith Couvillion -
Ironman 70.3 Gulf Coast 2018

  Quick facts

346/278/39All/Gender/AG

M45-49Age group

226Bib number

USANationality

36:152:32:032:23:21 5:41:16

  Compare Keith Couvillion with other athletes!

226 Couvillion
133 Fields × 
1242 Richards × 
1251 Salgueiro × 
1220 McConnell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:15 00:36:1501:54 min/100m-03:57 (33.) -04:03 (235.) -04:55 (300.)
Transition 00:41:38 00:05:23 - +00:10 (78.) +00:10 (501.) +00:19 (770.)
Bike46.7 km 02:02:56 01:21:1834.46 km/h-07:43 (31.) -08:56 (187.) -11:27 (211.)
Bike90.1 km 03:13:41 01:10:4536.81 km/h-10:32 (17.) -11:28 (118.) -13:36 (124.)
Bike90.1 km 03:13:41 02:32:0335.55 km/h-18:15 (21.) -20:24 (154.) -25:03 (170.)
Transition 03:17:55 00:04:14 - +00:01 (75.) +00:07 (502.) +00:12 (754.)
Run3.4 km 03:41:23 00:23:2806:54 min/km-00:10 (69.) -00:12 (457.) -00:42 (634.)
Run6.9 km 04:03:19 00:21:5606:15 min/km-01:13 (51.) -01:05 (377.) -01:27 (518.)
Run10.3 km 04:26:54 00:23:3506:56 min/km-01:39 (49.) -01:11 (369.) -01:32 (510.)
Run13.7 km 04:50:29 00:23:3506:56 min/km-01:30 (51.) -01:01 (363.) -01:16 (513.)
Run17.4 km 05:15:27 00:24:5806:44 min/km-01:42 (48.) -01:11 (347.) -01:21 (498.)
Run20.9 km 05:38:57 00:23:3006:42 min/km-02:03 (51.) -01:41 (350.) -01:47 (494.)
Run21.1 km 05:41:16 00:02:1911:34 min/km-00:22 (38.) -00:18 (294.) -00:20 (398.)
Run21.1 km 05:41:16 02:23:2106:47 min/km-08:39 (50.) -06:39 (366.) -08:25 (511.)
Total 113.1 km 05:41:16 05:41:1619.88 km/h-30:40 (39.) -30:49 (278.) -37:52 (346.)

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