Paul Medina -
Ironman 70.3 Gulf Coast 2018
Quick facts
287/236/11All/Gender/AG
M55-59Age group
249Bib number
USANationality
36:55 | 2:34:46 | 2:10:54 | 5:30:53 |
Compare Paul Medina with other athletes!
249 Medina
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246 Gates ×
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248 Lynch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:55 | 00:36:55 | 01:56 min/100m | -04:40 (14.) ● | -03:23 (268.) ● | -04:15 (348.) ● |
Transition | 00:41:30 | 00:04:35 | - | -01:05 (19.) ● | -00:38 (377.) ● | -00:29 (588.) ● | |
Bike | 46.7 km | 02:04:03 | 01:22:33 | 33.94 km/h | -09:13 (11.) ● | -07:41 (223.) ● | -10:12 (254.) ● |
Bike | 90.1 km | 03:16:16 | 01:12:13 | 36.06 km/h | -11:05 (8.) ● | -10:00 (152.) ● | -12:08 (167.) ● |
Bike | 90.1 km | 03:16:16 | 02:34:46 | 34.93 km/h | -20:18 (10.) ● | -17:41 (191.) ● | -22:20 (209.) ● |
Transition | 03:19:59 | 00:03:43 | - | -00:21 (27.) ● | -00:24 (424.) ● | -00:19 (634.) ● | |
Run | 3.4 km | 03:39:49 | 00:19:50 | 05:50 min/km | -07:33 (11.) ● | -03:50 (234.) ● | -04:20 (297.) ● |
Run | 6.9 km | 03:59:22 | 00:19:33 | 05:35 min/km | -04:24 (11.) ● | -03:28 (248.) ● | -03:50 (320.) ● |
Run | 10.3 km | 04:19:42 | 00:20:20 | 05:58 min/km | -05:23 (10.) ● | -04:26 (209.) ● | -04:47 (280.) ● |
Run | 13.7 km | 04:41:06 | 00:21:24 | 06:17 min/km | -04:00 (13.) ● | -03:12 (261.) ● | -03:27 (347.) ● |
Run | 17.4 km | 05:07:21 | 00:26:15 | 07:05 min/km | -00:37 (22.) ● | +00:06 (414.) ● | -00:04 (600.) ● |
Run | 20.9 km | 05:28:52 | 00:21:31 | 06:08 min/km | -04:17 (11.) ● | -03:40 (249.) ● | -03:46 (340.) ● |
Run | 21.1 km | 05:30:53 | 00:02:01 | 10:04 min/km | -00:44 (5.) ● | -00:36 (171.) ● | -00:38 (220.) ● |
Run | 21.1 km | 05:30:53 | 02:10:54 | 06:12 min/km | -26:58 (11.) ● | -19:06 (256.) ● | -20:52 (347.) ● |
Total | 113.1 km | 05:30:53 | 05:30:53 | 20.51 km/h | -53:22 (11.) ● | -41:12 (236.) ● | -48:15 (287.) ● |