Rogue Hale -
Ironman 70.3 Gulf Coast 2018
Quick facts
779/589/108All/Gender/AG
M40-44Age group
275Bib number
USANationality
35:34 | 2:36:29 | 3:21:30 | 6:41:39 |
Compare Rogue Hale with other athletes!
275 Hale
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -04:36 (37.) ● | -04:44 (195.) ● | -05:36 (251.) ● |
Transition | 00:39:39 | 00:04:05 | - | -01:08 (51.) ● | -01:08 (299.) ● | -00:59 (473.) ● | |
Bike | 46.7 km | 02:02:17 | 01:22:38 | 33.91 km/h | -06:54 (42.) ● | -07:36 (226.) ● | -10:07 (260.) ● |
Bike | 90.1 km | 03:16:08 | 01:13:51 | 35.26 km/h | -07:39 (37.) ● | -08:22 (203.) ● | -10:30 (226.) ● |
Bike | 90.1 km | 03:16:08 | 02:36:29 | 34.55 km/h | -14:33 (39.) ● | -15:58 (207.) ● | -20:37 (232.) ● |
Transition | 03:20:09 | 00:04:01 | - | -00:09 (82.) ● | -00:06 (468.) ● | -00:01 (707.) ● | |
Run | 3.4 km | 03:50:13 | 00:30:04 | 08:50 min/km | +06:11 (133.) ● | +06:24 (714.) ● | +05:54 (1021.) ● |
Run | 6.9 km | 04:20:22 | 00:30:09 | 08:36 min/km | +06:46 (132.) ● | +07:08 (734.) ● | +06:46 (1075.) ● |
Run | 10.3 km | 04:53:00 | 00:32:38 | 09:35 min/km | +07:18 (140.) ● | +07:52 (744.) ● | +07:31 (1091.) ● |
Run | 13.7 km | 05:29:40 | 00:36:40 | 10:47 min/km | +11:50 (149.) ● | +12:04 (803.) ● | +11:49 (1185.) ● |
Run | 17.4 km | 06:06:36 | 00:36:56 | 09:58 min/km | +10:32 (148.) ● | +10:47 (789.) ● | +10:37 (1170.) ● |
Run | 20.9 km | 06:38:29 | 00:31:53 | 09:06 min/km | +06:44 (135.) ● | +06:42 (703.) ● | +06:36 (1043.) ● |
Run | 21.1 km | 06:41:39 | 00:03:10 | 15:49 min/km | +00:35 (127.) ● | +00:33 (671.) ● | +00:31 (979.) ● |
Run | 21.1 km | 06:41:39 | 03:21:30 | 09:32 min/km | +49:56 (143.) ● | +51:30 (766.) ● | +49:44 (1125.) ● |
Total | 113.1 km | 06:41:39 | 06:41:39 | 16.9 km/h | +29:30 (108.) ● | +29:34 (589.) ● | +22:31 (779.) ● |