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Theresa Helsel -
Ironman 70.3 Gulf Coast 2018
Quick facts
294/55/9All/Gender/AG
F40-44Age group
291Bib number
USANationality
37:02 | 2:45:54 | 2:02:45 | 5:31:52 |
Compare Theresa Helsel with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -07:02 (9.) ● | -06:07 (71.) ● | -04:08 (357.) ● |
Transition | 00:40:29 | 00:03:27 | - | -01:15 (15.) ● | -01:26 (76.) ● | -01:37 (299.) ● | |
Bike | 46.7 km | 02:09:27 | 01:28:58 | 31.49 km/h | -07:01 (19.) ● | -09:24 (86.) ● | -03:47 (486.) ● |
Bike | 90.1 km | 03:26:23 | 01:16:56 | 33.85 km/h | -09:05 (10.) ● | -11:59 (47.) ● | -07:25 (349.) ● |
Bike | 90.1 km | 03:26:23 | 02:45:54 | 32.59 km/h | -16:06 (16.) ● | -21:23 (70.) ● | -11:12 (428.) ● |
Transition | 03:29:07 | 00:02:44 | - | -01:08 (18.) ● | -01:16 (93.) ● | -01:18 (383.) ● | |
Run | 3.4 km | 03:48:35 | 00:19:28 | 05:43 min/km | -05:57 (8.) ● | -06:05 (42.) ● | -04:42 (266.) ● |
Run | 6.9 km | 04:09:01 | 00:20:26 | 05:50 min/km | -04:09 (14.) ● | -03:57 (82.) ● | -02:57 (390.) ● |
Run | 10.3 km | 04:29:04 | 00:20:03 | 05:53 min/km | -05:59 (9.) ● | -05:57 (54.) ● | -05:04 (262.) ● |
Run | 13.7 km | 04:48:25 | 00:19:21 | 05:41 min/km | -05:58 (6.) ● | -06:10 (41.) ● | -05:30 (214.) ● |
Run | 17.4 km | 05:10:17 | 00:21:52 | 05:54 min/km | -04:59 (12.) ● | -04:53 (69.) ● | -04:27 (296.) ● |
Run | 20.9 km | 05:29:54 | 00:19:37 | 05:36 min/km | -05:42 (7.) ● | -05:58 (48.) ● | -05:40 (208.) ● |
Run | 21.1 km | 05:31:52 | 00:01:58 | 09:49 min/km | -00:45 (5.) ● | -00:45 (34.) ● | -00:41 (187.) ● |
Run | 21.1 km | 05:31:52 | 02:02:45 | 05:49 min/km | -33:29 (10.) ● | -33:45 (55.) ● | -29:01 (260.) ● |
Total | 113.1 km | 05:31:52 | 05:31:52 | 20.45 km/h | -59:00 (9.) ● | -01:03:57 (55.) ● | -47:16 (294.) ● |
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