Matthew Woodrow -
Ironman 70.3 Gulf Coast 2018

  Quick facts

11/11/3All/Gender/AG

M25-29Age group

32Bib number

USANationality

27:472:19:261:29:54 4:21:17

  Compare Matthew Woodrow with other athletes!

32 Woodrow
102 Hartje × 
104 Larocque × 
770 Loy × 
101 Cenkner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:47 00:27:4701:27 min/100m-11:33 (2.) -12:31 (17.) -13:23 (18.)
Transition 00:30:43 00:02:56 - -02:27 (11.) -02:17 (107.) -02:08 (150.)
Bike46.7 km 01:44:05 01:13:2238.19 km/h-17:44 (7.) -16:52 (48.) -19:23 (51.)
Bike90.1 km 02:50:09 01:06:0439.41 km/h-17:00 (8.) -16:09 (31.) -18:17 (31.)
Bike90.1 km 02:50:09 02:19:2638.77 km/h-34:44 (7.) -33:01 (35.) -37:40 (35.)
Transition 02:51:23 00:01:14 - -02:57 (1.) -02:53 (8.) -02:48 (12.)
Run3.4 km 03:06:50 00:15:2704:32 min/km-07:12 (6.) -08:13 (21.) -08:43 (24.)
Run6.9 km 03:21:13 00:14:2304:06 min/km-07:36 (3.) -08:38 (10.) -09:00 (12.)
Run10.3 km 03:36:00 00:14:4704:20 min/km-09:08 (4.) -09:59 (17.) -10:20 (20.)
Run13.7 km 03:50:37 00:14:3704:17 min/km-09:40 (4.) -09:59 (8.) -10:14 (9.)
Run17.4 km 04:05:33 00:14:5604:02 min/km-10:43 (3.) -11:13 (9.) -11:23 (11.)
Run20.9 km 04:19:47 00:14:1404:04 min/km-10:41 (2.) -10:57 (5.) -11:03 (6.)
Run21.1 km 04:21:17 00:01:3007:29 min/km-01:02 (4.) -01:07 (9.) -01:09 (10.)
Run21.1 km 04:21:17 01:29:5404:15 min/km-56:02 (4.) -01:00:06 (10.) -01:01:52 (12.)
Total 113.1 km 04:21:17 04:21:1725.97 km/h-01:47:43 (3.) -01:50:48 (11.) -01:57:51 (11.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance