Team Iron Sharpens Iron -
Ironman 70.3 Gulf Coast 2018

  Quick facts

677/514/21All/Gender/AG

RELAYAge group

4016Bib number

USANationality

51:063:01:162:30:15 6:28:22

  Compare Team Iron Sharpens Iron with other athletes!

4016 Iron Sharpens Iron
4002 2 Sisters Tring × 
4003 3 Procrastinators Who Tried Together × 
4023 Spicy Italian Sourkraut × 
4010 Capital City Tri × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:51:06 00:51:0602:41 min/100m+09:18 (33.) +09:56 (1102.)
Transition 00:54:47 00:03:41 - -00:01 (28.) -01:23 (368.)
Bike46.7 km 02:31:25 01:36:3829 km/h+01:17 (22.) +03:53 (776.)
Bike90.1 km 03:56:03 01:24:3830.77 km/h-03:52 (20.) +00:17 (683.)
Bike90.1 km 03:56:03 03:01:1629.82 km/h-02:35 (20.) +04:10 (736.)
Transition 03:58:07 00:02:04 - -00:25 (27.) -01:58 (178.)
Run3.4 km 04:17:36 00:19:2905:43 min/km-02:36 (12.) -04:41 (269.)
Run6.9 km 04:37:46 00:20:1005:45 min/km-02:01 (15.) -03:13 (365.)
Run10.3 km 05:02:20 00:24:3407:13 min/km+00:19 (20.) -00:33 (576.)
Run13.7 km 05:28:34 00:26:1407:42 min/km+01:59 (26.) +01:23 (736.)
Run17.4 km 05:58:18 00:29:4408:02 min/km+04:00 (27.) +03:25 (864.)
Run20.9 km 06:25:37 00:27:1907:48 min/km+02:24 (25.) +02:02 (797.)
Run21.1 km 06:28:22 00:02:4513:44 min/km+00:09 (24.) +00:06 (715.)
Run21.1 km 06:28:22 02:30:1507:07 min/km+04:14 (21.) -01:31 (604.)
Total 113.1 km 06:28:22 06:28:2217.47 km/h+10:31 (21.) +09:14 (677.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance