Melissa Nixon -
Ironman 70.3 Gulf Coast 2018

  Quick facts

633/150/18All/Gender/AG

F30-34Age group

402Bib number

USANationality

35:163:15:172:26:20 6:23:19

  Compare Melissa Nixon with other athletes!

402 Nixon
408 Sommariva × 
383 Hillman × 
376 Forbess × 
397 Matthews × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:16 00:35:1601:51 min/100m-06:46 (5.) -07:53 (40.) -05:54 (232.)
Transition 00:39:09 00:03:53 - -01:08 (13.) -01:00 (120.) -01:11 (423.)
Bike46.7 km 02:20:33 01:41:2427.63 km/h+02:25 (23.) +03:02 (213.) +08:39 (934.)
Bike90.1 km 03:54:26 01:33:5327.74 km/h+02:25 (22.) +04:58 (241.) +09:32 (966.)
Bike90.1 km 03:54:26 03:15:1727.68 km/h+04:50 (23.) +08:00 (226.) +18:11 (951.)
Transition 03:56:59 00:02:33 - -01:46 (7.) -01:27 (74.) -01:29 (320.)
Run3.4 km 04:21:37 00:24:3807:14 min/km+00:44 (23.) -00:55 (180.) +00:28 (736.)
Run6.9 km 04:45:13 00:23:3606:44 min/km+00:30 (22.) -00:47 (165.) +00:13 (658.)
Run10.3 km 05:09:18 00:24:0507:04 min/km-00:07 (21.) -01:55 (133.) -01:02 (540.)
Run13.7 km 05:32:06 00:22:4806:42 min/km-01:06 (20.) -02:43 (109.) -02:03 (447.)
Run17.4 km 05:56:25 00:24:1906:34 min/km-00:33 (21.) -02:26 (119.) -02:00 (457.)
Run20.9 km 06:20:35 00:24:1006:54 min/km-00:13 (25.) -01:25 (156.) -01:07 (555.)
Run21.1 km 06:23:19 00:02:4413:39 min/km+00:12 (27.) +00:01 (181.) +00:05 (694.)
Run21.1 km 06:23:19 02:26:2006:56 min/km-00:33 (22.) -10:10 (141.) -05:26 (551.)
Total 113.1 km 06:23:19 06:23:1917.7 km/h-05:23 (18.) -12:30 (150.) +04:11 (633.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance