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Cheryl Self -
Ironman 70.3 Gulf Coast 2018

Quick facts

1010/263/45All/Gender/AG

F45-49Age group

568Bib number

USANationality


52:52	3:02:54	3:09:12	7:19:24

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Compare Cheryl Self with other athletes!

568 Self

566 O'Connor ×

550 Hope ×

555 Maino ×

551 Hornung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:52	00:52:52	02:46 min/100m	+09:31 (54.) ●	+09:43 (311.) ●	+11:42 (1128.) ●
Transition		01:00:16	00:07:24	-	+02:18 (49.) ●	+02:31 (319.) ●	+02:20 (1056.) ●
Bike	46.7 km	02:39:21	01:39:05	28.28 km/h	+01:49 (36.) ●	+00:43 (187.) ●	+06:20 (854.) ●
Bike	90.1 km	04:03:10	01:23:49	31.07 km/h	-03:42 (27.) ●	-05:06 (139.) ●	-00:32 (648.) ●
Bike	90.1 km	04:03:10	03:02:54	29.56 km/h	-01:53 (31.) ●	-04:23 (164.) ●	+05:48 (759.) ●
Transition		04:10:12	00:07:02	-	+02:54 (54.) ●	+03:02 (330.) ●	+03:00 (1110.) ●
Run	3.4 km	04:37:35	00:27:23	08:03 min/km	+02:01 (42.) ●	+01:50 (232.) ●	+03:13 (901.) ●
Run	6.9 km	05:05:45	00:28:10	08:02 min/km	+04:07 (47.) ●	+03:47 (269.) ●	+04:47 (978.) ●
Run	10.3 km	05:37:07	00:31:22	09:13 min/km	+05:40 (47.) ●	+05:22 (293.) ●	+06:15 (1033.) ●
Run	13.7 km	06:08:44	00:31:37	09:17 min/km	+06:18 (51.) ●	+06:06 (304.) ●	+06:46 (1063.) ●
Run	17.4 km	06:42:29	00:33:45	09:07 min/km	+07:22 (54.) ●	+07:00 (317.) ●	+07:26 (1092.) ●
Run	20.9 km	07:16:11	00:33:42	09:37 min/km	+08:17 (53.) ●	+08:07 (320.) ●	+08:25 (1100.) ●
Run	21.1 km	07:19:24	00:03:13	16:04 min/km	+00:32 (50.) ●	+00:30 (291.) ●	+00:34 (1004.) ●
Run	21.1 km	07:19:24	03:09:12	08:58 min/km	+34:17 (51.) ●	+32:42 (291.) ●	+37:26 (1038.) ●
Total	113.1 km	07:19:24	07:19:24	15.44 km/h	+47:07 (45.) ●	+43:35 (263.) ●	+01:00:16 (1010.) ●

Ovr	Gen	Div	Name	#	AG
905	228	40	Cherie Shook	572	F45-49	USA	00:45:10	03:09:06	02:57:39	07:00:39
931	236	41	Leslie Weidow	1523	F45-49	USA	00:45:49	03:19:32	02:48:28	07:05:22
935	238	42	Lorraine Kryvicky	554	F45-49	USA	00:45:10	03:11:22	02:53:36	07:06:17
950	247	43	Stephanie O'Connor	566	F45-49	USA	00:45:07	03:25:27	02:51:46	07:09:57
964	250	44	Ashley Hope	550	F45-49	USA	00:51:24	03:52:15	02:21:46	07:12:35
1010	263	45	Cheryl Self	568	F45-49	USA	00:52:52	03:02:54	03:09:12	07:19:24
1015	265	46	Kimberly Maino	555	F45-49	USA	00:46:40	03:30:00	02:49:00	07:20:23
1018	268	47	Jenny Hornung	551	F45-49	DEU	00:39:27	03:07:11	03:24:17	07:20:41
1044	279	48	Tonia Cunningham	532	F45-49	USA	00:53:28	03:26:15	02:59:07	07:26:34
1089	297	49	Risa Engel	537	F45-49	USA	00:45:47	03:27:44	03:08:33	07:35:46

All Results

Statistics: Ironman 70.3 Gulf Coast 2018

Results: Ironman 70.3 Gulf Coast 2018

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