Cheryl Self -
Ironman 70.3 Gulf Coast 2018
Quick facts
1010/263/45All/Gender/AG
F45-49Age group
568Bib number
USANationality
52:52 | 3:02:54 | 3:09:12 | 7:19:24 |
Compare Cheryl Self with other athletes!
568 Self
566 O'Connor ×
550 Hope ×
555 Maino ×
551 Hornung ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:52 | 00:52:52 | 02:46 min/100m | +09:31 (54.) ● | +09:43 (311.) ● | +11:42 (1128.) ● |
Transition | 01:00:16 | 00:07:24 | - | +02:18 (49.) ● | +02:31 (319.) ● | +02:20 (1056.) ● | |
Bike | 46.7 km | 02:39:21 | 01:39:05 | 28.28 km/h | +01:49 (36.) ● | +00:43 (187.) ● | +06:20 (854.) ● |
Bike | 90.1 km | 04:03:10 | 01:23:49 | 31.07 km/h | -03:42 (27.) ● | -05:06 (139.) ● | -00:32 (648.) ● |
Bike | 90.1 km | 04:03:10 | 03:02:54 | 29.56 km/h | -01:53 (31.) ● | -04:23 (164.) ● | +05:48 (759.) ● |
Transition | 04:10:12 | 00:07:02 | - | +02:54 (54.) ● | +03:02 (330.) ● | +03:00 (1110.) ● | |
Run | 3.4 km | 04:37:35 | 00:27:23 | 08:03 min/km | +02:01 (42.) ● | +01:50 (232.) ● | +03:13 (901.) ● |
Run | 6.9 km | 05:05:45 | 00:28:10 | 08:02 min/km | +04:07 (47.) ● | +03:47 (269.) ● | +04:47 (978.) ● |
Run | 10.3 km | 05:37:07 | 00:31:22 | 09:13 min/km | +05:40 (47.) ● | +05:22 (293.) ● | +06:15 (1033.) ● |
Run | 13.7 km | 06:08:44 | 00:31:37 | 09:17 min/km | +06:18 (51.) ● | +06:06 (304.) ● | +06:46 (1063.) ● |
Run | 17.4 km | 06:42:29 | 00:33:45 | 09:07 min/km | +07:22 (54.) ● | +07:00 (317.) ● | +07:26 (1092.) ● |
Run | 20.9 km | 07:16:11 | 00:33:42 | 09:37 min/km | +08:17 (53.) ● | +08:07 (320.) ● | +08:25 (1100.) ● |
Run | 21.1 km | 07:19:24 | 00:03:13 | 16:04 min/km | +00:32 (50.) ● | +00:30 (291.) ● | +00:34 (1004.) ● |
Run | 21.1 km | 07:19:24 | 03:09:12 | 08:58 min/km | +34:17 (51.) ● | +32:42 (291.) ● | +37:26 (1038.) ● |
Total | 113.1 km | 07:19:24 | 07:19:24 | 15.44 km/h | +47:07 (45.) ● | +43:35 (263.) ● | +01:00:16 (1010.) ● |