Cherie Shook -
Ironman 70.3 Gulf Coast 2018
Quick facts
905/228/40All/Gender/AG
F45-49Age group
572Bib number
USANationality
45:10 | 3:09:06 | 2:57:39 | 7:00:39 |
Compare Cherie Shook with other athletes!
572 Shook
283 Hanewald ×
529 Cassara ×
1523 Weidow ×
554 Kryvicky ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:10 | 00:45:10 | 02:22 min/100m | +01:49 (40.) ● | +02:01 (238.) ● | +04:00 (907.) ● |
Transition | 00:50:25 | 00:05:15 | - | +00:09 (39.) ● | +00:22 (226.) ● | +00:11 (739.) ● | |
Bike | 46.7 km | 02:27:31 | 01:37:06 | 28.86 km/h | -00:10 (33.) ● | -01:16 (173.) ● | +04:21 (795.) ● |
Bike | 90.1 km | 03:59:31 | 01:32:00 | 28.3 km/h | +04:29 (42.) ● | +03:05 (221.) ● | +07:39 (916.) ● |
Bike | 90.1 km | 03:59:31 | 03:09:06 | 28.59 km/h | +04:19 (39.) ● | +01:49 (188.) ● | +12:00 (851.) ● |
Transition | 04:03:00 | 00:03:29 | - | -00:39 (28.) ● | -00:31 (160.) ● | -00:33 (577.) ● | |
Run | 3.4 km | 04:30:56 | 00:27:56 | 08:12 min/km | +02:34 (46.) ● | +02:23 (241.) ● | +03:46 (924.) ● |
Run | 6.9 km | 05:00:05 | 00:29:09 | 08:19 min/km | +05:06 (50.) ● | +04:46 (291.) ● | +05:46 (1038.) ● |
Run | 10.3 km | 05:28:37 | 00:28:32 | 08:23 min/km | +02:50 (43.) ● | +02:32 (232.) ● | +03:25 (859.) ● |
Run | 13.7 km | 05:57:01 | 00:28:24 | 08:21 min/km | +03:05 (42.) ● | +02:53 (252.) ● | +03:33 (878.) ● |
Run | 17.4 km | 06:28:05 | 00:31:04 | 08:23 min/km | +04:41 (46.) ● | +04:19 (271.) ● | +04:45 (954.) ● |
Run | 20.9 km | 06:57:26 | 00:29:21 | 08:23 min/km | +03:56 (48.) ● | +03:46 (269.) ● | +04:04 (920.) ● |
Run | 21.1 km | 07:00:39 | 00:03:13 | 16:04 min/km | +00:32 (51.) ● | +00:30 (292.) ● | +00:34 (1005.) ● |
Run | 21.1 km | 07:00:39 | 02:57:39 | 08:25 min/km | +22:44 (46.) ● | +21:09 (264.) ● | +25:53 (941.) ● |
Total | 113.1 km | 07:00:39 | 07:00:39 | 16.13 km/h | +28:22 (40.) ● | +24:50 (228.) ● | +41:31 (905.) ● |