Cindy Holland -
Ironman 70.3 Gulf Coast 2018
Quick facts
1068/290/32All/Gender/AG
F50-54Age group
601Bib number
USANationality
44:23 | 3:26:50 | 3:10:26 | 7:31:04 |
Compare Cindy Holland with other athletes!
601 Holland
278 Plosa ×
593 Evans ×
606 May ×
620 Tucker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | -00:07 (20.) ● | +01:14 (219.) ● | +03:13 (861.) ● |
Transition | 00:49:53 | 00:05:30 | - | +00:43 (27.) ● | +00:37 (244.) ● | +00:26 (790.) ● | |
Bike | 46.7 km | 02:38:34 | 01:48:41 | 25.78 km/h | +11:44 (32.) ● | +10:19 (281.) ● | +15:56 (1087.) ● |
Bike | 90.1 km | 04:16:43 | 01:38:09 | 26.53 km/h | +11:32 (31.) ● | +09:14 (271.) ● | +13:48 (1052.) ● |
Bike | 90.1 km | 04:16:43 | 03:26:50 | 26.14 km/h | +23:16 (32.) ● | +19:33 (276.) ● | +29:44 (1070.) ● |
Transition | 04:20:38 | 00:03:55 | - | +00:03 (22.) ● | -00:05 (198.) ● | -00:07 (688.) ● | |
Run | 3.4 km | 04:54:57 | 00:34:19 | 10:05 min/km | +08:26 (34.) ● | +08:46 (322.) ● | +10:09 (1138.) ● |
Run | 6.9 km | 05:24:44 | 00:29:47 | 08:30 min/km | +05:10 (33.) ● | +05:24 (302.) ● | +06:24 (1062.) ● |
Run | 10.3 km | 05:56:03 | 00:31:19 | 09:12 min/km | +04:47 (31.) ● | +05:19 (292.) ● | +06:12 (1031.) ● |
Run | 13.7 km | 06:25:20 | 00:29:17 | 08:36 min/km | +02:48 (27.) ● | +03:46 (267.) ● | +04:26 (944.) ● |
Run | 17.4 km | 06:57:29 | 00:32:09 | 08:41 min/km | +04:37 (33.) ● | +05:24 (292.) ● | +05:50 (1010.) ● |
Run | 20.9 km | 07:27:42 | 00:30:13 | 08:38 min/km | +03:51 (29.) ● | +04:38 (286.) ● | +04:56 (968.) ● |
Run | 21.1 km | 07:31:04 | 00:03:22 | 16:49 min/km | +00:31 (30.) ● | +00:39 (310.) ● | +00:43 (1058.) ● |
Run | 21.1 km | 07:31:04 | 03:10:26 | 09:01 min/km | +30:10 (30.) ● | +33:56 (296.) ● | +38:40 (1053.) ● |
Total | 113.1 km | 07:31:04 | 07:31:04 | 15.04 km/h | +54:05 (32.) ● | +55:15 (290.) ● | +01:11:56 (1068.) ● |