David Benac -
Ironman 70.3 Gulf Coast 2018
Quick facts
751/570/42All/Gender/AG
M25-29Age group
736Bib number
USANationality
49:27 | 2:55:07 | 2:42:17 | 6:37:59 |
Compare David Benac with other athletes!
736 Benac
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:27 | 00:49:27 | 02:36 min/100m | +10:07 (62.) ● | +09:09 (748.) ● | +08:17 (1066.) ● |
Transition | 00:55:16 | 00:05:49 | - | +00:26 (42.) ● | +00:36 (546.) ● | +00:45 (842.) ● | |
Bike | 46.7 km | 02:25:40 | 01:30:24 | 31 km/h | -00:42 (29.) ● | +00:10 (435.) ● | -02:21 (544.) ● |
Bike | 90.1 km | 03:50:23 | 01:24:43 | 30.74 km/h | +01:39 (36.) ● | +02:30 (516.) ● | +00:22 (688.) ● |
Bike | 90.1 km | 03:50:23 | 02:55:07 | 30.87 km/h | +00:57 (31.) ● | +02:40 (478.) ● | -01:59 (616.) ● |
Transition | 03:55:42 | 00:05:19 | - | +01:08 (47.) ● | +01:12 (631.) ● | +01:17 (953.) ● | |
Run | 3.4 km | 04:16:56 | 00:21:14 | 06:14 min/km | -01:25 (32.) ● | -02:26 (322.) ● | -02:56 (429.) ● |
Run | 6.9 km | 04:38:12 | 00:21:16 | 06:04 min/km | -00:43 (30.) ● | -01:45 (348.) ● | -02:07 (468.) ● |
Run | 10.3 km | 05:03:25 | 00:25:13 | 07:24 min/km | +01:18 (38.) ● | +00:27 (450.) ● | +00:06 (634.) ● |
Run | 13.7 km | 05:26:56 | 00:23:31 | 06:55 min/km | -00:46 (31.) ● | -01:05 (358.) ● | -01:20 (505.) ● |
Run | 17.4 km | 05:55:42 | 00:28:46 | 07:46 min/km | +03:07 (45.) ● | +02:37 (535.) ● | +02:27 (791.) ● |
Run | 20.9 km | 06:33:39 | 00:37:57 | 10:50 min/km | +13:02 (61.) ● | +12:46 (800.) ● | +12:40 (1186.) ● |
Run | 21.1 km | 06:37:59 | 00:04:20 | 21:39 min/km | +01:48 (62.) ● | +01:43 (800.) ● | +01:41 (1185.) ● |
Run | 21.1 km | 06:37:59 | 02:42:17 | 07:41 min/km | +16:21 (44.) ● | +12:17 (524.) ● | +10:31 (751.) ● |
Total | 113.1 km | 06:37:59 | 06:37:59 | 17.05 km/h | +28:59 (42.) ● | +25:54 (570.) ● | +18:51 (751.) ● |