Leroy Howard II -
Ironman 70.3 Gulf Coast 2018
Quick facts
427/338/23All/Gender/AG
M25-29Age group
764Bib number
USANationality
34:45 | 3:08:06 | 2:06:54 | 5:55:49 |
Compare Leroy Howard II with other athletes!
764 Howard II
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -04:35 (17.) ● | -05:33 (167.) ● | -06:25 (207.) ● |
Transition | 00:38:42 | 00:03:57 | - | -01:26 (22.) ● | -01:16 (279.) ● | -01:07 (437.) ● | |
Bike | 46.7 km | 02:19:00 | 01:40:18 | 27.94 km/h | +09:12 (51.) ● | +10:04 (670.) ● | +07:33 (903.) ● |
Bike | 90.1 km | 03:46:48 | 01:27:48 | 29.66 km/h | +04:44 (46.) ● | +05:35 (595.) ● | +03:27 (794.) ● |
Bike | 90.1 km | 03:46:48 | 03:08:06 | 28.74 km/h | +13:56 (46.) ● | +15:39 (627.) ● | +11:00 (832.) ● |
Transition | 03:48:55 | 00:02:07 | - | -02:04 (14.) ● | -02:00 (124.) ● | -01:55 (192.) ● | |
Run | 3.4 km | 04:08:47 | 00:19:52 | 05:50 min/km | -02:47 (22.) ● | -03:48 (235.) ● | -04:18 (298.) ● |
Run | 6.9 km | 04:29:35 | 00:20:48 | 05:56 min/km | -01:11 (28.) ● | -02:13 (320.) ● | -02:35 (428.) ● |
Run | 10.3 km | 04:49:12 | 00:19:37 | 05:46 min/km | -04:18 (19.) ● | -05:09 (179.) ● | -05:30 (237.) ● |
Run | 13.7 km | 05:12:40 | 00:23:28 | 06:54 min/km | -00:49 (29.) ● | -01:08 (353.) ● | -01:23 (500.) ● |
Run | 17.4 km | 05:35:35 | 00:22:55 | 06:11 min/km | -02:44 (23.) ● | -03:14 (255.) ● | -03:24 (356.) ● |
Run | 20.9 km | 05:53:59 | 00:18:24 | 05:15 min/km | -06:31 (13.) ● | -06:47 (107.) ● | -06:53 (134.) ● |
Run | 21.1 km | 05:55:49 | 00:01:50 | 09:09 min/km | -00:42 (16.) ● | -00:47 (98.) ● | -00:49 (119.) ● |
Run | 21.1 km | 05:55:49 | 02:06:54 | 06:00 min/km | -19:02 (21.) ● | -23:06 (228.) ● | -24:52 (302.) ● |
Total | 113.1 km | 05:55:49 | 05:55:49 | 19.07 km/h | -13:11 (23.) ● | -16:16 (338.) ● | -23:19 (427.) ● |