aidiagnostics

Ad

Lonnie Miller -
Ironman 70.3 Gulf Coast 2018

Quick facts

1070/780/60All/Gender/AG

M25-29Age group

776Bib number

USANationality


42:09	2:59:58	3:42:15	7:32:09

aidiagnostics

Ad

Compare Lonnie Miller with other athletes!

776 Miller

1533 Smith ×

791 Rudnicki ×

757 Gardner ×

788 Roth ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:09	00:42:09	02:13 min/100m	+02:49 (43.) ●	+01:51 (513.) ●	+00:59 (707.) ●
Transition		00:46:37	00:04:28	-	-00:55 (25.) ●	-00:45 (356.) ●	-00:36 (558.) ●
Bike	46.7 km	02:20:44	01:34:07	29.77 km/h	+03:01 (38.) ●	+03:53 (535.) ●	+01:22 (695.) ●
Bike	90.1 km	03:46:35	01:25:51	30.33 km/h	+02:47 (40.) ●	+03:38 (545.) ●	+01:30 (725.) ●
Bike	90.1 km	03:46:35	02:59:58	30.04 km/h	+05:48 (39.) ●	+07:31 (539.) ●	+02:52 (709.) ●
Transition		03:49:54	00:03:19	-	-00:52 (30.) ●	-00:48 (359.) ●	-00:43 (538.) ●
Run	3.4 km	04:28:02	00:38:08	11:12 min/km	+15:29 (64.) ●	+14:28 (809.) ●	+13:58 (1192.) ●
Run	6.9 km	05:00:39	00:32:37	09:19 min/km	+10:38 (64.) ●	+09:36 (781.) ●	+09:14 (1152.) ●
Run	10.3 km	05:35:48	00:35:09	10:20 min/km	+11:14 (64.) ●	+10:23 (786.) ●	+10:02 (1161.) ●
Run	13.7 km	06:11:31	00:35:43	10:30 min/km	+11:26 (61.) ●	+11:07 (797.) ●	+10:52 (1179.) ●
Run	17.4 km	06:51:31	00:40:00	10:48 min/km	+14:21 (63.) ●	+13:51 (808.) ●	+13:41 (1195.) ●
Run	20.9 km	07:28:41	00:37:10	10:37 min/km	+12:15 (60.) ●	+11:59 (794.) ●	+11:53 (1178.) ●
Run	21.1 km	07:32:09	00:03:28	17:19 min/km	+00:56 (58.) ●	+00:51 (736.) ●	+00:49 (1087.) ●
Run	21.1 km	07:32:09	03:42:15	10:31 min/km	+01:16:19 (63.) ●	+01:12:15 (808.) ●	+01:10:29 (1195.) ●
Total	113.1 km	07:32:09	07:32:09	15.01 km/h	+01:23:09 (60.) ●	+01:20:04 (780.) ●	+01:13:01 (1070.) ●

Ovr	Gen	Div	Name	#	AG
973	720	55	Jonathan Henthorn	762	M25-29	USA	00:46:52	03:06:09	03:07:29	07:13:51
984	728	56	Michael Strickland	795	M25-29	USA	00:40:32	03:23:54	02:57:47	07:15:08
998	737	57	Michael Coburn	746	M25-29	USA	00:50:48	03:09:24	03:02:18	07:17:35
1040	764	58	Jonathan Smith	1533	M25-29	USA	00:41:28	03:38:25	02:54:38	07:25:08
1057	772	59	Kellan Rudnicki	791	M25-29	USA	00:51:10	03:35:01	02:51:01	07:29:10
1070	780	60	Lonnie Miller	776	M25-29	USA	00:42:09	02:59:58	03:42:15	07:32:09
1075	784	61	Robert Gardner	757	M25-29	USA	00:42:39	03:27:48	03:14:27	07:33:00
1098	797	62	Derek Roth	788	M25-29	USA	00:38:17	03:29:31	03:22:04	07:39:38
1141	820	63	Daniel Farris	751	M25-29	USA	00:42:39	03:09:12	03:56:12	07:55:48
1146	822	64	Greg Bowen	738	M25-29	USA	00:49:52	03:19:38	03:33:57	07:57:46

All Results

Statistics: Ironman 70.3 Gulf Coast 2018

Results: Ironman 70.3 Gulf Coast 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read