William Ralph -
Ironman 70.3 Gulf Coast 2018
Quick facts
276/227/37All/Gender/AG
M30-34Age group
890Bib number
USANationality
33:47 | 2:37:13 | 2:13:38 | 5:29:18 |
Compare William Ralph with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -06:06 (23.) ● | -06:31 (137.) ● | -07:23 (170.) ● |
Transition | 00:36:31 | 00:02:44 | - | -02:20 (16.) ● | -02:29 (73.) ● | -02:20 (95.) ● | |
Bike | 46.7 km | 01:58:20 | 01:21:49 | 34.25 km/h | -08:17 (36.) ● | -08:25 (205.) ● | -10:56 (232.) ● |
Bike | 90.1 km | 03:13:44 | 01:15:24 | 34.54 km/h | -05:48 (40.) ● | -06:49 (244.) ● | -08:57 (284.) ● |
Bike | 90.1 km | 03:13:44 | 02:37:13 | 34.39 km/h | -14:05 (38.) ● | -15:14 (222.) ● | -19:53 (251.) ● |
Transition | 03:15:40 | 00:01:56 | - | -02:13 (18.) ● | -02:11 (99.) ● | -02:06 (154.) ● | |
Run | 3.4 km | 03:34:56 | 00:19:16 | 05:40 min/km | -03:02 (38.) ● | -04:24 (203.) ● | -04:54 (249.) ● |
Run | 6.9 km | 03:54:23 | 00:19:27 | 05:33 min/km | -02:27 (43.) ● | -03:34 (237.) ● | -03:56 (306.) ● |
Run | 10.3 km | 04:15:13 | 00:20:50 | 06:07 min/km | -02:30 (40.) ● | -03:56 (236.) ● | -04:17 (313.) ● |
Run | 13.7 km | 04:36:30 | 00:21:17 | 06:15 min/km | -02:01 (40.) ● | -03:19 (250.) ● | -03:34 (335.) ● |
Run | 17.4 km | 05:01:29 | 00:24:59 | 06:45 min/km | +00:02 (51.) ● | -01:10 (348.) ● | -01:20 (499.) ● |
Run | 20.9 km | 05:26:45 | 00:25:16 | 07:13 min/km | +01:11 (62.) ● | +00:05 (439.) ● | -00:01 (641.) ● |
Run | 21.1 km | 05:29:18 | 00:02:33 | 12:44 min/km | +00:05 (61.) ● | -00:04 (418.) ● | -00:06 (580.) ● |
Run | 21.1 km | 05:29:18 | 02:13:38 | 06:20 min/km | -08:42 (46.) ● | -16:22 (280.) ● | -18:08 (376.) ● |
Total | 113.1 km | 05:29:18 | 05:29:18 | 20.61 km/h | -33:26 (37.) ● | -42:47 (227.) ● | -49:50 (276.) ● |