Ken Hanes -
Ironman 70.3 Gulf Coast 2018

  Quick facts

383/306/53All/Gender/AG

M35-39Age group

946Bib number

USANationality

39:102:45:512:16:44 5:48:02

  Compare Ken Hanes with other athletes!

946 Hanes
952 Hurta × 
927 Billet × 
204 McMahand × 
980 Rimolo Salomao × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:10 00:39:1002:03 min/100m-00:12 (59.) -01:08 (373.) -02:00 (498.)
Transition 00:43:00 00:03:50 - -00:46 (52.) -01:23 (262.) -01:14 (406.)
Bike46.7 km 02:11:44 01:28:4431.58 km/h+01:52 (68.) -01:30 (383.) -04:01 (475.)
Bike90.1 km 03:28:51 01:17:0733.77 km/h-02:21 (52.) -05:06 (297.) -07:14 (358.)
Bike90.1 km 03:28:51 02:45:5132.6 km/h-00:29 (61.) -06:36 (345.) -11:15 (426.)
Transition 03:31:18 00:02:27 - -01:03 (34.) -01:40 (191.) -01:35 (286.)
Run3.4 km 03:53:23 00:22:0506:29 min/km+00:09 (69.) -01:35 (375.) -02:05 (509.)
Run6.9 km 04:14:58 00:21:3506:09 min/km+00:05 (68.) -01:26 (366.) -01:48 (493.)
Run10.3 km 04:37:57 00:22:5906:45 min/km-00:01 (64.) -01:47 (341.) -02:08 (466.)
Run13.7 km 05:00:32 00:22:3506:38 min/km-00:15 (57.) -02:01 (316.) -02:16 (433.)
Run17.4 km 05:23:30 00:22:5806:12 min/km-01:23 (51.) -03:11 (258.) -03:21 (361.)
Run20.9 km 05:45:40 00:22:1006:20 min/km-01:23 (53.) -03:01 (276.) -03:07 (385.)
Run21.1 km 05:48:02 00:02:2211:49 min/km-00:05 (55.) -00:15 (320.) -00:17 (432.)
Run21.1 km 05:48:02 02:16:4406:28 min/km-02:53 (59.) -13:16 (312.) -15:02 (419.)
Total 113.1 km 05:48:02 05:48:0219.5 km/h-05:23 (53.) -24:03 (306.) -31:06 (383.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance