Alessia Ligugnana Cason -
Ironman 70.3 Mallorca 2018
Quick facts
850/48/15All/Gender/AG
F40Age group
147Bib number
ITANationality
30:12 | 3:00:20 | 1:46:15 | 5:25:03 |
Compare Alessia Ligugnana Cason with other athletes!
147 Ligugnana Cason
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:12 | 00:30:12 | 01:35 min/100m | -07:23 (8.) ● | -07:46 (29.) ● | -05:31 (366.) ● |
Transition | 00:35:14 | 00:05:02 | - | -01:39 (24.) ● | -01:45 (86.) ● | -01:24 (795.) ● | |
Bike | 15 km | 01:01:59 | 00:26:45 | 33.64 km/h | -02:36 (19.) ● | -02:55 (73.) ● | -00:47 (1234.) ● |
Bike | 78 km | 03:15:25 | 02:13:26 | 28.33 km/h | -15:00 (18.) ● | -16:53 (67.) ● | -03:48 (1314.) ● |
Bike | 90 km | 03:35:34 | 00:20:09 | 35.73 km/h | -01:09 (26.) ● | -01:29 (98.) ● | -00:15 (1463.) ● |
Bike | 90 km | 03:35:34 | 03:00:20 | 29.94 km/h | -18:45 (20.) ● | -21:17 (69.) ● | -04:50 (1309.) ● |
Transition | 03:38:48 | 00:03:14 | - | -01:35 (13.) ● | -01:40 (50.) ● | -01:27 (611.) ● | |
Run | 3 km | 03:54:20 | 00:15:32 | 05:10 min/km | -01:56 (25.) ● | -02:10 (101.) ● | -00:42 (1274.) ● |
Run | 6.7 km | 04:12:08 | 00:17:48 | 04:48 min/km | -03:39 (13.) ● | -04:02 (49.) ● | -02:29 (752.) ● |
Run | 11 km | 04:33:02 | 00:20:54 | 04:51 min/km | -05:15 (10.) ● | -05:36 (35.) ● | -03:51 (603.) ● |
Run | 14.7 km | 04:51:42 | 00:18:40 | 05:02 min/km | -03:53 (13.) ● | -04:19 (44.) ● | -03:04 (691.) ● |
Run | 19 km | 05:13:46 | 00:22:04 | 05:07 min/km | -04:56 (12.) ● | -05:25 (46.) ● | -04:02 (639.) ● |
Run | 21.1 km | 05:25:03 | 00:11:17 | 05:22 min/km | -02:15 (13.) ● | -02:31 (47.) ● | -02:02 (625.) ● |
Run | 21.1 km | 05:25:03 | 01:46:15 | 05:02 min/km | -21:54 (13.) ● | -24:03 (48.) ● | -16:10 (713.) ● |
Total | 113 km | 05:25:03 | 05:25:03 | 20.86 km/h | -51:16 (15.) ● | -56:31 (48.) ● | -29:22 (850.) ● |