aidiagnostics

Ad

Rafael Ruiz-Alba -
Ironman 70.3 Mallorca 2018

Quick facts

1628/1484/239All/Gender/AG

M30Age group

1593Bib number

ESPNationality


34:30	3:10:40	2:00:09	5:57:40

aidiagnostics

Ad

Compare Rafael Ruiz-Alba with other athletes!

1593 Ruiz-Alba

1501 Lötscher ×

1484 Küster ×

1581 Remoy ×

1539 Nick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-00:18 (180.) ●	-00:48 (1140.) ●	-01:13 (1266.) ●
Transition		00:42:08	00:07:38	-	+01:30 (288.) ●	+01:16 (1870.) ●	+01:12 (2177.) ●
Bike	15 km	01:10:22	00:28:14	31.88 km/h	+01:23 (253.) ●	+01:05 (1679.) ●	+00:42 (1821.) ●
Bike	78 km	03:30:18	02:19:56	27.01 km/h	+07:24 (250.) ●	+05:05 (1626.) ●	+02:42 (1749.) ●
Bike	90 km	03:52:48	00:22:30	32 km/h	+02:22 (297.) ●	+02:20 (2092.) ●	+02:06 (2402.) ●
Bike	90 km	03:52:48	03:10:40	28.32 km/h	+11:09 (257.) ●	+08:30 (1703.) ●	+05:30 (1843.) ●
Transition		03:57:31	00:04:43	-	-00:09 (248.) ●	+00:04 (1530.) ●	+00:02 (1762.) ●
Run	3 km	04:12:59	00:15:28	05:09 min/km	-00:03 (190.) ●	-00:30 (1158.) ●	-00:46 (1253.) ●
Run	6.7 km	04:32:36	00:19:37	05:18 min/km	+00:14 (211.) ●	-00:23 (1271.) ●	-00:40 (1384.) ●
Run	11 km	04:56:35	00:23:59	05:34 min/km	+00:14 (205.) ●	-00:28 (1283.) ●	-00:46 (1414.) ●
Run	14.7 km	05:18:01	00:21:26	05:47 min/km	+00:24 (218.) ●	-00:05 (1343.) ●	-00:18 (1509.) ●
Run	19 km	05:44:23	00:26:22	06:07 min/km	+01:03 (234.) ●	+00:31 (1457.) ●	+00:16 (1656.) ●
Run	21.1 km	05:57:40	00:13:17	06:19 min/km	+00:23 (226.) ●	+00:03 (1409.) ●	-00:02 (1606.) ●
Run	21.1 km	05:57:40	02:00:09	05:41 min/km	+02:15 (223.) ●	-00:52 (1325.) ●	-02:16 (1475.) ●
Total	113 km	05:57:40	05:57:40	18.96 km/h	+14:27 (239.) ●	+08:10 (1484.) ●	+03:15 (1628.) ●

Ovr	Gen	Div	Name	#	AG
1583	1444	234	Ayman El Haddad	1405	M30	EGY	00:29:33	03:08:18	02:10:22	05:55:54
1588	1448	235	Florian Harder	1451	M30	GER	00:27:25	03:19:54	01:56:59	05:56:12
1593	1452	236	Matthias Röser	1587	M30	GER	00:37:55	03:01:03	01:58:11	05:56:20
1596	1455	237	Patrick Lötscher	1501	M30	SUI	00:36:20	02:59:57	02:06:54	05:56:26
1609	1467	238	Christoph Küster	1484	M30	GER	00:42:46	03:02:35	01:57:40	05:56:40
1628	1484	239	Rafael Ruiz-Alba	1593	M30	ESP	00:34:30	03:10:40	02:00:09	05:57:40
1641	1494	240	Tommy Eggesbo Remoy	1581	M30	NOR	00:34:59	02:52:22	02:19:38	05:58:27
1647	1499	241	Christian Nick	1539	M30	GER	00:42:37	03:02:08	02:04:59	05:58:36
1657	1508	242	Manuel Lema Garcia	1489	M30	ESP	00:31:10	03:19:39	01:58:04	05:59:11
1674	1523	243	Jonathan Sunburk	1621	M30	GBR	00:35:31	03:00:46	02:12:52	06:00:00

All Results

Statistics: Ironman 70.3 Mallorca 2018

Results: Ironman 70.3 Mallorca 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read