Matt Cook -
Ironman 70.3 Mallorca 2018
Quick facts
1055/984/202All/Gender/AG
M35Age group
1739Bib number
GBRNationality
28:07 | 3:01:52 | 1:54:24 | 5:34:04 |
Compare Matt Cook with other athletes!
1739 Cook
1839 Hervas Rodriguez ×
1962 Reus Mestre ×
1781 Fernández Millà ×
547 McEntegart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:07 | 00:28:07 | 01:28 min/100m | -06:35 (38.) ● | -07:11 (144.) ● | -07:36 (150.) ● |
Transition | 00:33:40 | 00:05:33 | - | -00:32 (180.) ● | -00:49 (993.) ● | -00:53 (1125.) ● | |
Bike | 15 km | 01:00:37 | 00:26:57 | 33.4 km/h | +00:09 (224.) ● | -00:12 (1235.) ● | -00:35 (1312.) ● |
Bike | 78 km | 03:14:51 | 02:14:14 | 28.16 km/h | +02:17 (248.) ● | -00:37 (1291.) ● | -03:00 (1364.) ● |
Bike | 90 km | 03:35:32 | 00:20:41 | 34.81 km/h | +00:51 (283.) ● | +00:31 (1586.) ● | +00:17 (1728.) ● |
Bike | 90 km | 03:35:32 | 03:01:52 | 29.69 km/h | +03:17 (253.) ● | -00:18 (1320.) ● | -03:18 (1402.) ● |
Transition | 03:39:40 | 00:04:08 | - | -00:15 (234.) ● | -00:31 (1192.) ● | -00:33 (1350.) ● | |
Run | 3 km | 03:55:04 | 00:15:24 | 05:08 min/km | +00:06 (233.) ● | -00:34 (1138.) ● | -00:50 (1232.) ● |
Run | 6.7 km | 04:13:15 | 00:18:11 | 04:54 min/km | -01:00 (170.) ● | -01:49 (822.) ● | -02:06 (884.) ● |
Run | 11 km | 04:35:18 | 00:22:03 | 05:07 min/km | -01:18 (172.) ● | -02:24 (827.) ● | -02:42 (893.) ● |
Run | 14.7 km | 04:56:11 | 00:20:53 | 05:38 min/km | +00:27 (238.) ● | -00:38 (1219.) ● | -00:51 (1355.) ● |
Run | 19 km | 05:21:11 | 00:25:00 | 05:48 min/km | +00:23 (237.) ● | -00:51 (1200.) ● | -01:06 (1351.) ● |
Run | 21.1 km | 05:34:04 | 00:12:53 | 06:08 min/km | +00:17 (240.) ● | -00:21 (1243.) ● | -00:26 (1413.) ● |
Run | 21.1 km | 05:34:04 | 01:54:24 | 05:25 min/km | -01:05 (217.) ● | -06:37 (1061.) ● | -08:01 (1161.) ● |
Total | 113 km | 05:34:04 | 05:34:04 | 20.3 km/h | -05:10 (202.) ● | -15:26 (984.) ● | -20:21 (1055.) ● |