Mohamed Abdel Moneim -
Ironman 70.3 Mallorca 2018
Quick facts
2416/2111/377All/Gender/AG
M40Age group
2069Bib number
EGYNationality
34:43 | 3:29:09 | 2:25:12 | 6:40:55 |
Compare Mohamed Abdel Moneim with other athletes!
2069 Abdel Moneim
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -00:26 (215.) ● | -00:35 (1182.) ● | -01:00 (1314.) ● |
Transition | 00:42:07 | 00:07:24 | - | +01:04 (325.) ● | +01:02 (1805.) ● | +00:58 (2092.) ● | |
Bike | 15 km | 01:12:40 | 00:30:33 | 29.46 km/h | +03:39 (385.) ● | +03:24 (2180.) ● | +03:01 (2477.) ● |
Bike | 78 km | 03:49:52 | 02:37:12 | 24.05 km/h | +23:41 (388.) ● | +22:21 (2210.) ● | +19:58 (2515.) ● |
Bike | 90 km | 04:11:16 | 00:21:24 | 33.64 km/h | +01:19 (329.) ● | +01:14 (1813.) ● | +01:00 (2019.) ● |
Bike | 90 km | 04:11:16 | 03:29:09 | 25.82 km/h | +28:39 (387.) ● | +26:59 (2184.) ● | +23:59 (2477.) ● |
Transition | 04:15:43 | 00:04:27 | - | -00:06 (235.) ● | -00:12 (1377.) ● | -00:14 (1577.) ● | |
Run | 3 km | 04:33:43 | 00:18:00 | 06:00 min/km | +02:18 (360.) ● | +02:02 (1995.) ● | +01:46 (2248.) ● |
Run | 6.7 km | 04:55:54 | 00:22:11 | 05:59 min/km | +02:31 (342.) ● | +02:11 (1890.) ● | +01:54 (2144.) ● |
Run | 11 km | 05:23:42 | 00:27:48 | 06:27 min/km | +03:47 (349.) ● | +03:21 (1924.) ● | +03:03 (2215.) ● |
Run | 14.7 km | 05:49:11 | 00:25:29 | 06:53 min/km | +04:23 (376.) ● | +03:58 (2063.) ● | +03:45 (2403.) ● |
Run | 19 km | 06:22:47 | 00:33:36 | 07:48 min/km | +08:18 (401.) ● | +07:45 (2247.) ● | +07:30 (2644.) ● |
Run | 21.1 km | 06:40:55 | 00:18:08 | 08:38 min/km | +05:08 (412.) ● | +04:54 (2344.) ● | +04:49 (2771.) ● |
Run | 21.1 km | 06:40:55 | 02:25:12 | 06:52 min/km | +26:25 (386.) ● | +24:11 (2127.) ● | +22:47 (2473.) ● |
Total | 113 km | 06:40:55 | 06:40:55 | 16.91 km/h | +55:36 (377.) ● | +51:25 (2111.) ● | +46:30 (2416.) ● |