Diego De Nicola -
Ironman 70.3 Mallorca 2018

  Quick facts

341/331/69All/Gender/AG

M30Age group

229Bib number

ITANationality

35:512:37:171:38:56 5:01:12

  Compare Diego De Nicola with other athletes!

229 De Nicola
1324 Asper × 
1483 Kunz × 
1654 Vuylsteke × 
1573 Real Vicens × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:51 00:35:5101:53 min/100m+01:03 (223.) +00:33 (1439.) +00:08 (1602.)
Transition 00:42:00 00:06:09 - +00:01 (208.) -00:13 (1314.) -00:17 (1509.)
Bike15 km 01:06:23 00:24:2336.91 km/h-02:28 (71.) -02:46 (353.) -03:09 (361.)
Bike78 km 03:01:26 01:55:0332.86 km/h-17:29 (41.) -19:48 (204.) -22:11 (205.)
Bike90 km 03:19:17 00:17:5140.34 km/h-02:17 (61.) -02:19 (315.) -02:33 (320.)
Bike90 km 03:19:17 02:37:1734.33 km/h-22:14 (46.) -24:53 (224.) -27:53 (225.)
Transition 03:22:16 00:02:59 - -01:53 (73.) -01:40 (396.) -01:42 (427.)
Run3 km 03:37:00 00:14:4404:54 min/km-00:47 (146.) -01:14 (870.) -01:30 (937.)
Run6.7 km 03:54:29 00:17:2904:43 min/km-01:54 (119.) -02:31 (607.) -02:48 (644.)
Run11 km 04:14:00 00:19:3104:32 min/km-04:14 (67.) -04:56 (297.) -05:14 (305.)
Run14.7 km 04:31:08 00:17:0804:37 min/km-03:54 (64.) -04:23 (291.) -04:36 (300.)
Run19 km 04:51:16 00:20:0804:40 min/km-05:11 (59.) -05:43 (273.) -05:58 (285.)
Run21.1 km 05:01:12 00:09:5604:43 min/km-02:58 (33.) -03:18 (148.) -03:23 (148.)
Run21.1 km 05:01:12 01:38:5604:41 min/km-18:58 (78.) -22:05 (347.) -23:29 (360.)
Total 113 km 05:01:12 05:01:1222.51 km/h-42:01 (69.) -48:18 (331.) -53:13 (341.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance