Paul Le Grange -
Ironman 70.3 Mallorca 2018
Quick facts
1613/1470/271All/Gender/AG
M40Age group
2296Bib number
GBRNationality
31:05 | 3:05:46 | 2:03:51 | 5:56:59 |
Compare Paul Le Grange with other athletes!
2296 Le Grange
556 Monclus ×
2444 Tancredi ×
2134 Cavill ×
2177 Ennis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -04:04 (80.) ● | -04:13 (454.) ● | -04:38 (500.) ● |
Transition | 00:40:15 | 00:09:10 | - | +02:50 (393.) ● | +02:48 (2202.) ● | +02:44 (2595.) ● | |
Bike | 15 km | 01:08:50 | 00:28:35 | 31.49 km/h | +01:41 (329.) ● | +01:26 (1784.) ● | +01:03 (1941.) ● |
Bike | 78 km | 03:26:13 | 02:17:23 | 27.51 km/h | +03:52 (274.) ● | +02:32 (1484.) ● | +00:09 (1591.) ● |
Bike | 90 km | 03:46:01 | 00:19:48 | 36.36 km/h | -00:17 (224.) ● | -00:22 (1216.) ● | -00:36 (1296.) ● |
Bike | 90 km | 03:46:01 | 03:05:46 | 29.07 km/h | +05:16 (275.) ● | +03:36 (1489.) ● | +00:36 (1592.) ● |
Transition | 03:53:08 | 00:07:07 | - | +02:34 (400.) ● | +02:28 (2221.) ● | +02:26 (2624.) ● | |
Run | 3 km | 04:08:55 | 00:15:47 | 05:15 min/km | +00:05 (233.) ● | -00:11 (1260.) ● | -00:27 (1378.) ● |
Run | 6.7 km | 04:30:33 | 00:21:38 | 05:50 min/km | +01:58 (322.) ● | +01:38 (1777.) ● | +01:21 (2010.) ● |
Run | 11 km | 04:56:03 | 00:25:30 | 05:55 min/km | +01:29 (292.) ● | +01:03 (1567.) ● | +00:45 (1761.) ● |
Run | 14.7 km | 05:18:37 | 00:22:34 | 06:05 min/km | +01:28 (293.) ● | +01:03 (1583.) ● | +00:50 (1794.) ● |
Run | 19 km | 05:44:12 | 00:25:35 | 05:56 min/km | +00:17 (250.) ● | -00:16 (1315.) ● | -00:31 (1491.) ● |
Run | 21.1 km | 05:56:59 | 00:12:47 | 06:05 min/km | -00:13 (245.) ● | -00:27 (1207.) ● | -00:32 (1373.) ● |
Run | 21.1 km | 05:56:59 | 02:03:51 | 05:52 min/km | +05:04 (279.) ● | +02:50 (1467.) ● | +01:26 (1650.) ● |
Total | 113 km | 05:56:59 | 05:56:59 | 18.99 km/h | +11:40 (271.) ● | +07:29 (1470.) ● | +02:34 (1613.) ● |