Martin Aabak -
Ironman 70.3 Mallorca 2018
Quick facts
1870/1687/302All/Gender/AG
M45Age group
2485Bib number
DENNationality
38:52 | 3:08:00 | 2:11:10 | 6:09:15 |
Compare Martin Aabak with other athletes!
2485 Aabak
2658 Heine Andersen ×
2772 Mombaur ×
487 Godenrath ×
2748 Marsh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | +03:58 (352.) ● | +03:34 (1940.) ● | +03:09 (2200.) ● |
Transition | 00:46:20 | 00:07:28 | - | +00:53 (311.) ● | +01:06 (1828.) ● | +01:02 (2120.) ● | |
Bike | 15 km | 01:15:00 | 00:28:40 | 31.4 km/h | +01:38 (336.) ● | +01:31 (1810.) ● | +01:08 (1973.) ● |
Bike | 78 km | 03:34:24 | 02:19:24 | 27.12 km/h | +04:43 (295.) ● | +04:33 (1597.) ● | +02:10 (1719.) ● |
Bike | 90 km | 03:54:20 | 00:19:56 | 36.12 km/h | -00:03 (239.) ● | -00:14 (1278.) ● | -00:28 (1367.) ● |
Bike | 90 km | 03:54:20 | 03:08:00 | 28.72 km/h | +06:18 (297.) ● | +05:50 (1593.) ● | +02:50 (1712.) ● |
Transition | 03:58:05 | 00:03:45 | - | -01:04 (139.) ● | -00:54 (925.) ● | -00:56 (1042.) ● | |
Run | 3 km | 04:14:52 | 00:16:47 | 05:35 min/km | +00:40 (286.) ● | +00:49 (1631.) ● | +00:33 (1816.) ● |
Run | 6.7 km | 04:35:58 | 00:21:06 | 05:42 min/km | +00:51 (288.) ● | +01:06 (1664.) ● | +00:49 (1868.) ● |
Run | 11 km | 05:02:24 | 00:26:26 | 06:08 min/km | +01:43 (297.) ● | +01:59 (1721.) ● | +01:41 (1954.) ● |
Run | 14.7 km | 05:27:00 | 00:24:36 | 06:38 min/km | +02:44 (340.) ● | +03:05 (1959.) ● | +02:52 (2268.) ● |
Run | 19 km | 05:54:56 | 00:27:56 | 06:29 min/km | +01:43 (286.) ● | +02:05 (1680.) ● | +01:50 (1930.) ● |
Run | 21.1 km | 06:09:15 | 00:14:19 | 06:49 min/km | +00:57 (299.) ● | +01:05 (1737.) ● | +01:00 (2013.) ● |
Run | 21.1 km | 06:09:15 | 02:11:10 | 06:12 min/km | +08:38 (301.) ● | +10:09 (1732.) ● | +08:45 (1975.) ● |
Total | 113 km | 06:09:15 | 06:09:15 | 18.36 km/h | +18:43 (302.) ● | +19:45 (1687.) ● | +14:50 (1870.) ● |