Paul Gerard -
Ironman 70.3 Mallorca 2018
Quick facts
939/883/143All/Gender/AG
M45Age group
2630Bib number
GBRNationality
33:26 | 2:57:40 | 1:45:28 | 5:29:03 |
Compare Paul Gerard with other athletes!
2630 Gerard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | -01:28 (182.) ● | -01:52 (917.) ● | -02:17 (1014.) ● |
Transition | 00:40:07 | 00:06:41 | - | +00:06 (260.) ● | +00:19 (1530.) ● | +00:15 (1778.) ● | |
Bike | 15 km | 01:06:43 | 00:26:36 | 33.83 km/h | -00:26 (193.) ● | -00:33 (1095.) ● | -00:56 (1162.) ● |
Bike | 78 km | 03:18:48 | 02:12:05 | 28.62 km/h | -02:36 (202.) ● | -02:46 (1173.) ● | -05:09 (1232.) ● |
Bike | 90 km | 03:37:47 | 00:18:59 | 37.93 km/h | -01:00 (145.) ● | -01:11 (818.) ● | -01:25 (861.) ● |
Bike | 90 km | 03:37:47 | 02:57:40 | 30.39 km/h | -04:02 (195.) ● | -04:30 (1117.) ● | -07:30 (1173.) ● |
Transition | 03:43:35 | 00:05:48 | - | +00:59 (334.) ● | +01:09 (1967.) ● | +01:07 (2308.) ● | |
Run | 3 km | 03:57:50 | 00:14:15 | 04:45 min/km | -01:52 (105.) ● | -01:43 (692.) ● | -01:59 (738.) ● |
Run | 6.7 km | 04:15:02 | 00:17:12 | 04:38 min/km | -03:03 (81.) ● | -02:48 (533.) ● | -03:05 (559.) ● |
Run | 11 km | 04:36:02 | 00:21:00 | 04:53 min/km | -03:43 (94.) ● | -03:27 (598.) ● | -03:45 (634.) ● |
Run | 14.7 km | 04:54:40 | 00:18:38 | 05:02 min/km | -03:14 (99.) ● | -02:53 (645.) ● | -03:06 (688.) ● |
Run | 19 km | 05:17:04 | 00:22:24 | 05:12 min/km | -03:49 (102.) ● | -03:27 (674.) ● | -03:42 (726.) ● |
Run | 21.1 km | 05:29:03 | 00:11:59 | 05:42 min/km | -01:23 (138.) ● | -01:15 (864.) ● | -01:20 (961.) ● |
Run | 21.1 km | 05:29:03 | 01:45:28 | 04:59 min/km | -17:04 (98.) ● | -15:33 (618.) ● | -16:57 (663.) ● |
Total | 113 km | 05:29:03 | 05:29:03 | 20.6 km/h | -21:29 (143.) ● | -20:27 (883.) ● | -25:22 (939.) ● |