aidiagnostics

Ad

Paul Howell -
Ironman 70.3 Mallorca 2018

Quick facts

2129/1902/338All/Gender/AG

M45Age group

2672Bib number

GBRNationality


35:42	3:18:42	2:15:59	6:22:41

aidiagnostics

Ad

Compare Paul Howell with other athletes!

2672 Howell

2750 Martinez Abril ×

2896 Verbeek ×

2541 Campaner Mateu ×

2863 Sprung ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	+00:48 (267.) ●	+00:24 (1405.) ●	-00:01 (1564.) ●
Transition		00:42:27	00:06:45	-	+00:10 (263.) ●	+00:23 (1555.) ●	+00:19 (1808.) ●
Bike	15 km	01:12:21	00:29:54	30.1 km/h	+02:52 (381.) ●	+02:45 (2071.) ●	+02:22 (2319.) ●
Bike	78 km	03:38:01	02:25:40	25.95 km/h	+10:59 (342.) ●	+10:49 (1895.) ●	+08:26 (2087.) ●
Bike	90 km	04:01:09	00:23:08	31.12 km/h	+03:09 (394.) ●	+02:58 (2200.) ●	+02:44 (2542.) ●
Bike	90 km	04:01:09	03:18:42	27.18 km/h	+17:00 (358.) ●	+16:32 (1969.) ●	+13:32 (2181.) ●
Transition		04:06:42	00:05:33	-	+00:44 (319.) ●	+00:54 (1890.) ●	+00:52 (2207.) ●
Run	3 km	04:24:26	00:17:44	05:54 min/km	+01:37 (342.) ●	+01:46 (1921.) ●	+01:30 (2158.) ●
Run	6.7 km	04:46:31	00:22:05	05:58 min/km	+01:50 (329.) ●	+02:05 (1871.) ●	+01:48 (2121.) ●
Run	11 km	05:14:02	00:27:31	06:23 min/km	+02:48 (327.) ●	+03:04 (1888.) ●	+02:46 (2171.) ●
Run	14.7 km	05:37:56	00:23:54	06:27 min/km	+02:02 (311.) ●	+02:23 (1834.) ●	+02:10 (2107.) ●
Run	19 km	06:08:13	00:30:17	07:02 min/km	+04:04 (353.) ●	+04:26 (1989.) ●	+04:11 (2314.) ●
Run	21.1 km	06:22:41	00:14:28	06:53 min/km	+01:06 (307.) ●	+01:14 (1782.) ●	+01:09 (2069.) ●
Run	21.1 km	06:22:41	02:15:59	06:26 min/km	+13:27 (333.) ●	+14:58 (1888.) ●	+13:34 (2169.) ●
Total	113 km	06:22:41	06:22:41	17.72 km/h	+32:09 (338.) ●	+33:11 (1902.) ●	+28:16 (2129.) ●

Ovr	Gen	Div	Name	#	AG
2095	1873	333	Alexander Höllerer	2666	M45	GER	00:36:19	03:11:21	02:20:11	06:20:26
2110	1886	334	Craig Brandsma	2534	M45	RSA	00:36:30	03:17:04	02:13:08	06:21:28
2114	1889	335	Staale Engen	2597	M45	NOR	00:38:37	03:06:58	02:20:35	06:21:55
2116	1891	336	Ricardo Martinez Abril	2750	M45	ESP	00:29:33	03:17:15	02:15:17	06:21:58
2125	1898	337	Michiel Verbeek	2896	M45	NED	00:37:34	03:07:18	02:20:55	06:22:28
2129	1902	338	Paul Howell	2672	M45	GBR	00:35:42	03:18:42	02:15:59	06:22:41
2135	1907	339	Tolo Campaner Mateu	2541	M45	ESP	00:34:26	02:59:05	02:36:17	06:23:21
2142	1911	340	Bjoern Sprung	2863	M45	GER	00:36:12	03:25:23	02:10:07	06:23:59
2160	1924	341	Laurent Fabie	2603	M45	FRA	00:33:31	03:20:25	02:15:18	06:25:14
2164	1926	342	Jochen Gold	2634	M45	AUT	00:45:23	03:25:35	02:03:47	06:25:20

All Results

Statistics: Ironman 70.3 Mallorca 2018

Results: Ironman 70.3 Mallorca 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read