Carsten Rüger -
Ironman 70.3 Mallorca 2018
Quick facts
762/720/114All/Gender/AG
M45Age group
2829Bib number
GERNationality
31:55 | 2:51:51 | 1:49:12 | 5:21:15 |
Compare Carsten Rüger with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -02:59 (111.) ● | -03:23 (603.) ● | -03:48 (663.) ● |
Transition | 00:37:01 | 00:05:06 | - | -01:29 (113.) ● | -01:16 (747.) ● | -01:20 (839.) ● | |
Bike | 15 km | 01:02:55 | 00:25:54 | 34.75 km/h | -01:08 (143.) ● | -01:15 (843.) ● | -01:38 (885.) ● |
Bike | 78 km | 03:09:12 | 02:06:17 | 29.93 km/h | -08:24 (136.) ● | -08:34 (815.) ● | -10:57 (853.) ● |
Bike | 90 km | 03:28:52 | 00:19:40 | 36.61 km/h | -00:19 (217.) ● | -00:30 (1156.) ● | -00:44 (1228.) ● |
Bike | 90 km | 03:28:52 | 02:51:51 | 31.42 km/h | -09:51 (140.) ● | -10:19 (835.) ● | -13:19 (874.) ● |
Transition | 03:32:03 | 00:03:11 | - | -01:38 (58.) ● | -01:28 (529.) ● | -01:30 (576.) ● | |
Run | 3 km | 03:45:47 | 00:13:44 | 04:34 min/km | -02:23 (66.) ● | -02:14 (510.) ● | -02:30 (538.) ● |
Run | 6.7 km | 04:03:39 | 00:17:52 | 04:49 min/km | -02:23 (112.) ● | -02:08 (726.) ● | -02:25 (776.) ● |
Run | 11 km | 04:25:21 | 00:21:42 | 05:02 min/km | -03:01 (118.) ● | -02:45 (759.) ● | -03:03 (817.) ● |
Run | 14.7 km | 04:46:22 | 00:21:01 | 05:40 min/km | -00:51 (208.) ● | -00:30 (1254.) ● | -00:43 (1397.) ● |
Run | 19 km | 05:10:14 | 00:23:52 | 05:33 min/km | -02:21 (152.) ● | -01:59 (971.) ● | -02:14 (1082.) ● |
Run | 21.1 km | 05:21:15 | 00:11:01 | 05:14 min/km | -02:21 (73.) ● | -02:13 (469.) ● | -02:18 (502.) ● |
Run | 21.1 km | 05:21:15 | 01:49:12 | 05:10 min/km | -13:20 (130.) ● | -11:49 (798.) ● | -13:13 (863.) ● |
Total | 113 km | 05:21:15 | 05:21:15 | 21.11 km/h | -29:17 (114.) ● | -28:15 (720.) ● | -33:10 (762.) ● |