Roy Seland -
Ironman 70.3 Mallorca 2018
Quick facts
1374/1264/226All/Gender/AG
M45Age group
2847Bib number
NORNationality
33:10 | 2:58:51 | 2:06:22 | 5:48:07 |
Compare Roy Seland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -01:44 (174.) ● | -02:08 (863.) ● | -02:33 (952.) ● |
Transition | 00:38:03 | 00:04:53 | - | -01:42 (96.) ● | -01:29 (641.) ● | -01:33 (712.) ● | |
Bike | 15 km | 01:04:43 | 00:26:40 | 33.75 km/h | -00:22 (201.) ● | -00:29 (1127.) ● | -00:52 (1196.) ● |
Bike | 78 km | 03:18:38 | 02:13:55 | 28.23 km/h | -00:46 (231.) ● | -00:56 (1277.) ● | -03:19 (1347.) ● |
Bike | 90 km | 03:36:54 | 00:18:16 | 39.42 km/h | -01:43 (82.) ● | -01:54 (464.) ● | -02:08 (475.) ● |
Bike | 90 km | 03:36:54 | 02:58:51 | 30.19 km/h | -02:51 (204.) ● | -03:19 (1177.) ● | -06:19 (1237.) ● |
Transition | 03:41:45 | 00:04:51 | - | +00:02 (256.) ● | +00:12 (1610.) ● | +00:10 (1855.) ● | |
Run | 3 km | 03:57:56 | 00:16:11 | 05:23 min/km | +00:04 (245.) ● | +00:13 (1421.) ● | -00:03 (1566.) ● |
Run | 6.7 km | 04:19:08 | 00:21:12 | 05:43 min/km | +00:57 (294.) ● | +01:12 (1683.) ● | +00:55 (1894.) ● |
Run | 11 km | 04:45:08 | 00:26:00 | 06:02 min/km | +01:17 (288.) ● | +01:33 (1659.) ● | +01:15 (1876.) ● |
Run | 14.7 km | 05:07:47 | 00:22:39 | 06:07 min/km | +00:47 (273.) ● | +01:08 (1596.) ● | +00:55 (1811.) ● |
Run | 19 km | 05:35:00 | 00:27:13 | 06:19 min/km | +01:00 (265.) ● | +01:22 (1584.) ● | +01:07 (1809.) ● |
Run | 21.1 km | 05:48:07 | 00:13:07 | 06:14 min/km | -00:15 (224.) ● | -00:07 (1347.) ● | -00:12 (1531.) ● |
Run | 21.1 km | 05:48:07 | 02:06:22 | 05:59 min/km | +03:50 (269.) ● | +05:21 (1552.) ● | +03:57 (1753.) ● |
Total | 113 km | 05:48:07 | 05:48:07 | 19.48 km/h | -02:25 (226.) ● | -01:23 (1264.) ● | -06:18 (1374.) ● |