Roger Rønning -
Ironman 70.3 Mallorca 2018
Quick facts
635/603/44All/Gender/AG
M50Age group
3158Bib number
NORNationality
29:19 | 2:53:22 | 1:46:34 | 5:15:42 |
Compare Roger Rønning with other athletes!
3158 Rønning
2984 Derksen ×
546 Matthiesen ×
322 Niederbacher ×
169 Smit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:19 | 00:29:19 | 01:32 min/100m | -07:12 (18.) ● | -05:59 (246.) ● | -06:24 (264.) ● |
Transition | 00:33:06 | 00:03:47 | - | -03:17 (6.) ● | -02:35 (153.) ● | -02:39 (163.) ● | |
Bike | 15 km | 00:59:01 | 00:25:55 | 34.73 km/h | -01:44 (84.) ● | -01:14 (848.) ● | -01:37 (890.) ● |
Bike | 78 km | 03:07:03 | 02:08:02 | 29.52 km/h | -09:51 (82.) ● | -06:49 (915.) ● | -09:12 (959.) ● |
Bike | 90 km | 03:26:28 | 00:19:25 | 37.08 km/h | -00:54 (103.) ● | -00:45 (1030.) ● | -00:59 (1091.) ● |
Bike | 90 km | 03:26:28 | 02:53:22 | 31.15 km/h | -12:29 (87.) ● | -08:48 (919.) ● | -11:48 (963.) ● |
Transition | 03:29:08 | 00:02:40 | - | -02:27 (5.) ● | -01:59 (196.) ● | -02:01 (207.) ● | |
Run | 3 km | 03:42:39 | 00:13:31 | 04:30 min/km | -03:15 (29.) ● | -02:27 (429.) ● | -02:43 (444.) ● |
Run | 6.7 km | 03:59:59 | 00:17:20 | 04:41 min/km | -03:35 (45.) ● | -02:40 (573.) ● | -02:57 (608.) ● |
Run | 11 km | 04:21:12 | 00:21:13 | 04:56 min/km | -04:21 (46.) ● | -03:14 (652.) ● | -03:32 (696.) ● |
Run | 14.7 km | 04:40:16 | 00:19:04 | 05:09 min/km | -03:19 (58.) ● | -02:27 (751.) ● | -02:40 (806.) ● |
Run | 19 km | 05:03:23 | 00:23:07 | 05:22 min/km | -03:38 (77.) ● | -02:44 (825.) ● | -02:59 (908.) ● |
Run | 21.1 km | 05:15:42 | 00:12:19 | 05:51 min/km | -01:17 (96.) ● | -00:55 (997.) ● | -01:00 (1118.) ● |
Run | 21.1 km | 05:15:42 | 01:46:34 | 05:03 min/km | -19:25 (51.) ● | -14:27 (681.) ● | -15:51 (733.) ● |
Total | 113 km | 05:15:42 | 05:15:42 | 21.48 km/h | -44:50 (44.) ● | -33:48 (603.) ● | -38:43 (635.) ● |