Michael Nyholm -
Ironman 70.3 Mallorca 2018
Quick facts
733/693/110All/Gender/AG
M45Age group
326Bib number
DENNationality
32:03 | 2:51:47 | 1:44:05 | 5:20:09 |
Compare Michael Nyholm with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -02:51 (117.) ● | -03:15 (619.) ● | -03:40 (682.) ● |
Transition | 00:39:21 | 00:07:18 | - | +00:43 (298.) ● | +00:56 (1760.) ● | +00:52 (2045.) ● | |
Bike | 15 km | 01:06:50 | 00:27:29 | 32.75 km/h | +00:27 (268.) ● | +00:20 (1431.) ● | -00:03 (1530.) ● |
Bike | 78 km | 03:13:15 | 02:06:25 | 29.9 km/h | -08:16 (138.) ● | -08:26 (824.) ● | -10:49 (862.) ● |
Bike | 90 km | 03:31:08 | 00:17:53 | 40.26 km/h | -02:06 (61.) ● | -02:17 (325.) ● | -02:31 (330.) ● |
Bike | 90 km | 03:31:08 | 02:51:47 | 31.43 km/h | -09:55 (139.) ● | -10:23 (834.) ● | -13:23 (873.) ● |
Transition | 03:36:04 | 00:04:56 | - | +00:07 (261.) ● | +00:17 (1647.) ● | +00:15 (1897.) ● | |
Run | 3 km | 03:50:50 | 00:14:46 | 04:55 min/km | -01:21 (146.) ● | -01:12 (883.) ● | -01:28 (951.) ● |
Run | 6.7 km | 04:08:34 | 00:17:44 | 04:47 min/km | -02:31 (102.) ● | -02:16 (681.) ● | -02:33 (728.) ● |
Run | 11 km | 04:29:34 | 00:21:00 | 04:53 min/km | -03:43 (93.) ● | -03:27 (597.) ● | -03:45 (633.) ● |
Run | 14.7 km | 04:48:07 | 00:18:33 | 05:00 min/km | -03:19 (92.) ● | -02:58 (609.) ● | -03:11 (651.) ● |
Run | 19 km | 05:09:16 | 00:21:09 | 04:55 min/km | -05:04 (65.) ● | -04:42 (444.) ● | -04:57 (470.) ● |
Run | 21.1 km | 05:20:09 | 00:10:53 | 05:10 min/km | -02:29 (61.) ● | -02:21 (416.) ● | -02:26 (442.) ● |
Run | 21.1 km | 05:20:09 | 01:44:05 | 04:55 min/km | -18:27 (84.) ● | -16:56 (549.) ● | -18:20 (587.) ● |
Total | 113 km | 05:20:09 | 05:20:09 | 21.18 km/h | -30:23 (110.) ● | -29:21 (693.) ● | -34:16 (733.) ● |