Dag Raavand -
Ironman 70.3 Mallorca 2018
Quick facts
1500/1372/56All/Gender/AG
M55Age group
3344Bib number
NORNationality
34:45 | 2:51:28 | 2:13:25 | 5:52:58 |
Compare Dag Raavand with other athletes!
3344 Raavand
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -02:32 (59.) ● | -00:33 (1191.) ● | -00:58 (1324.) ● |
Transition | 00:42:30 | 00:07:45 | - | +00:39 (96.) ● | +01:23 (1918.) ● | +01:19 (2235.) ● | |
Bike | 15 km | 01:09:42 | 00:27:12 | 33.09 km/h | -00:43 (64.) ● | +00:03 (1339.) ● | -00:20 (1426.) ● |
Bike | 78 km | 03:14:44 | 02:05:02 | 30.23 km/h | -15:28 (22.) ● | -09:49 (748.) ● | -12:12 (775.) ● |
Bike | 90 km | 03:33:58 | 00:19:14 | 37.44 km/h | -01:31 (40.) ● | -00:56 (938.) ● | -01:10 (991.) ● |
Bike | 90 km | 03:33:58 | 02:51:28 | 31.49 km/h | -17:42 (26.) ● | -10:42 (823.) ● | -13:42 (859.) ● |
Transition | 03:39:33 | 00:05:35 | - | +00:14 (93.) ● | +00:56 (1899.) ● | +00:54 (2217.) ● | |
Run | 3 km | 03:56:11 | 00:16:38 | 05:32 min/km | -00:33 (70.) ● | +00:40 (1586.) ● | +00:24 (1761.) ● |
Run | 6.7 km | 04:18:28 | 00:22:17 | 06:01 min/km | +00:46 (92.) ● | +02:17 (1913.) ● | +02:00 (2174.) ● |
Run | 11 km | 04:45:40 | 00:27:12 | 06:19 min/km | +00:47 (87.) ● | +02:45 (1850.) ● | +02:27 (2118.) ● |
Run | 14.7 km | 05:10:14 | 00:24:34 | 06:38 min/km | +01:13 (98.) ● | +03:03 (1953.) ● | +02:50 (2262.) ● |
Run | 19 km | 05:38:36 | 00:28:22 | 06:35 min/km | +00:02 (82.) ● | +02:31 (1743.) ● | +02:16 (2011.) ● |
Run | 21.1 km | 05:52:58 | 00:14:22 | 06:50 min/km | +00:02 (83.) ● | +01:08 (1751.) ● | +01:03 (2027.) ● |
Run | 21.1 km | 05:52:58 | 02:13:25 | 06:19 min/km | +02:17 (87.) ● | +12:24 (1813.) ● | +11:00 (2070.) ● |
Total | 113 km | 05:52:58 | 05:52:58 | 19.21 km/h | -17:04 (56.) ● | +03:28 (1372.) ● | -01:27 (1500.) ● |