Jan Præstholm -
Ironman 70.3 Mallorca 2018
Quick facts
187/187/10All/Gender/AG
M50Age group
574Bib number
ESTNationality
30:59 | 2:32:15 | 1:38:16 | 4:50:28 |
Compare Jan Præstholm with other athletes!
574 Præstholm
122 Dietrich ×
296 Leonard ×
3220 Werner ×
3213 Wallen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:59 | 00:30:59 | 01:37 min/100m | -05:32 (28.) ● | -04:19 (436.) ● | -04:44 (481.) ● |
Transition | 00:36:18 | 00:05:19 | - | -01:45 (75.) ● | -01:03 (882.) ● | -01:07 (991.) ● | |
Bike | 15 km | 01:00:13 | 00:23:55 | 37.63 km/h | -03:44 (18.) ● | -03:14 (236.) ● | -03:37 (238.) ● |
Bike | 78 km | 02:51:30 | 01:51:17 | 33.97 km/h | -26:36 (2.) ● | -23:34 (81.) ● | -25:57 (81.) ● |
Bike | 90 km | 03:08:33 | 00:17:03 | 42.23 km/h | -03:16 (5.) ● | -03:07 (89.) ● | -03:21 (89.) ● |
Bike | 90 km | 03:08:33 | 02:32:15 | 35.47 km/h | -33:36 (3.) ● | -29:55 (90.) ● | -32:55 (90.) ● |
Transition | 03:12:12 | 00:03:39 | - | -01:28 (59.) ● | -01:00 (837.) ● | -01:02 (934.) ● | |
Run | 3 km | 03:25:36 | 00:13:24 | 04:28 min/km | -03:22 (24.) ● | -02:34 (386.) ● | -02:50 (398.) ● |
Run | 6.7 km | 03:42:06 | 00:16:30 | 04:27 min/km | -04:25 (21.) ● | -03:30 (332.) ● | -03:47 (340.) ● |
Run | 11 km | 04:01:46 | 00:19:40 | 04:34 min/km | -05:54 (23.) ● | -04:47 (323.) ● | -05:05 (333.) ● |
Run | 14.7 km | 04:18:57 | 00:17:11 | 04:38 min/km | -05:12 (20.) ● | -04:20 (303.) ● | -04:33 (313.) ● |
Run | 19 km | 04:39:27 | 00:20:30 | 04:46 min/km | -06:15 (23.) ● | -05:21 (322.) ● | -05:36 (338.) ● |
Run | 21.1 km | 04:50:28 | 00:11:01 | 05:14 min/km | -02:35 (36.) ● | -02:13 (463.) ● | -02:18 (494.) ● |
Run | 21.1 km | 04:50:28 | 01:38:16 | 04:39 min/km | -27:43 (22.) ● | -22:45 (322.) ● | -24:09 (334.) ● |
Total | 113 km | 04:50:28 | 04:50:28 | 23.34 km/h | -01:10:04 (10.) ● | -59:02 (187.) ● | -01:03:57 (187.) ● |