Helen Ward -
Ironman 70.3 Mallorca 2018
Quick facts
1403/116/22All/Gender/AG
F30Age group
753Bib number
IRLNationality
28:32 | 3:16:50 | 1:54:34 | 5:49:35 |
Compare Helen Ward with other athletes!
753 Ward
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694 Davies ×
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704 Gwinnett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:32 | 00:28:32 | 01:30 min/100m | -08:23 (5.) ● | -09:26 (8.) ● | -07:11 (177.) ● |
Transition | 00:33:54 | 00:05:22 | - | -01:06 (29.) ● | -01:25 (112.) ● | -01:04 (1028.) ● | |
Bike | 15 km | 01:01:50 | 00:27:56 | 32.22 km/h | -01:25 (25.) ● | -01:44 (128.) ● | +00:24 (1718.) ● |
Bike | 78 km | 03:29:07 | 02:27:17 | 25.66 km/h | -01:48 (40.) ● | -03:02 (207.) ● | +10:03 (2160.) ● |
Bike | 90 km | 03:50:44 | 00:21:37 | 33.31 km/h | -00:03 (41.) ● | -00:01 (228.) ● | +01:13 (2095.) ● |
Bike | 90 km | 03:50:44 | 03:16:50 | 27.43 km/h | -03:16 (38.) ● | -04:47 (199.) ● | +11:40 (2109.) ● |
Transition | 03:55:01 | 00:04:17 | - | -00:13 (40.) ● | -00:37 (172.) ● | -00:24 (1454.) ● | |
Run | 3 km | 04:11:03 | 00:16:02 | 05:20 min/km | -01:01 (28.) ● | -01:40 (134.) ● | -00:12 (1482.) ● |
Run | 6.7 km | 04:31:27 | 00:20:24 | 05:30 min/km | -00:33 (31.) ● | -01:26 (162.) ● | +00:07 (1648.) ● |
Run | 11 km | 04:55:05 | 00:23:38 | 05:29 min/km | -01:58 (22.) ● | -02:52 (115.) ● | -01:07 (1316.) ● |
Run | 14.7 km | 05:15:04 | 00:19:59 | 05:24 min/km | -02:15 (20.) ● | -03:00 (97.) ● | -01:45 (1088.) ● |
Run | 19 km | 05:37:48 | 00:22:44 | 05:17 min/km | -04:09 (16.) ● | -04:45 (66.) ● | -03:22 (798.) ● |
Run | 21.1 km | 05:49:35 | 00:11:47 | 05:36 min/km | -01:48 (16.) ● | -02:01 (82.) ● | -01:32 (855.) ● |
Run | 21.1 km | 05:49:35 | 01:54:34 | 05:25 min/km | -11:44 (19.) ● | -15:44 (102.) ● | -07:51 (1170.) ● |
Total | 113 km | 05:49:35 | 05:49:35 | 19.39 km/h | -24:42 (22.) ● | -31:59 (116.) ● | -04:50 (1403.) ● |