Karen Lennox -
Ironman 70.3 Mallorca 2018
Quick facts
1022/68/20All/Gender/AG
F40Age group
882Bib number
GBRNationality
30:31 | 3:03:53 | 1:50:50 | 5:32:54 |
Compare Karen Lennox with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:31 | 00:30:31 | 01:36 min/100m | -07:04 (10.) ● | -07:27 (36.) ● | -05:12 (414.) ● |
Transition | 00:34:42 | 00:04:11 | - | -02:30 (5.) ● | -02:36 (27.) ● | -02:15 (318.) ● | |
Bike | 15 km | 01:01:45 | 00:27:03 | 33.27 km/h | -02:18 (23.) ● | -02:37 (81.) ● | -00:29 (1361.) ● |
Bike | 78 km | 03:18:47 | 02:17:02 | 27.58 km/h | -11:24 (27.) ● | -13:17 (101.) ● | -00:12 (1558.) ● |
Bike | 90 km | 03:38:35 | 00:19:48 | 36.36 km/h | -01:30 (24.) ● | -01:50 (80.) ● | -00:36 (1289.) ● |
Bike | 90 km | 03:38:35 | 03:03:53 | 29.37 km/h | -15:12 (26.) ● | -17:44 (98.) ● | -01:17 (1502.) ● |
Transition | 03:42:04 | 00:03:29 | - | -01:20 (20.) ● | -01:25 (81.) ● | -01:12 (797.) ● | |
Run | 3 km | 03:57:45 | 00:15:41 | 05:13 min/km | -01:47 (28.) ● | -02:01 (110.) ● | -00:33 (1339.) ● |
Run | 6.7 km | 04:17:05 | 00:19:20 | 05:13 min/km | -02:07 (27.) ● | -02:30 (103.) ● | -00:57 (1285.) ● |
Run | 11 km | 04:39:16 | 00:22:11 | 05:09 min/km | -03:58 (21.) ● | -04:19 (71.) ● | -02:34 (927.) ● |
Run | 14.7 km | 04:58:34 | 00:19:18 | 05:12 min/km | -03:15 (17.) ● | -03:41 (64.) ● | -02:26 (866.) ● |
Run | 19 km | 05:21:17 | 00:22:43 | 05:16 min/km | -04:17 (17.) ● | -04:46 (63.) ● | -03:23 (793.) ● |
Run | 21.1 km | 05:32:54 | 00:11:37 | 05:31 min/km | -01:55 (17.) ● | -02:11 (64.) ● | -01:42 (775.) ● |
Run | 21.1 km | 05:32:54 | 01:50:50 | 05:15 min/km | -17:19 (20.) ● | -19:28 (74.) ● | -11:35 (944.) ● |
Total | 113 km | 05:32:54 | 05:32:54 | 20.37 km/h | -43:25 (20.) ● | -48:40 (68.) ● | -21:31 (1022.) ● |