Tran Hieu -
Ironman 70.3 Vietnam 2018

Quick facts

498/388/25All/Gender/AG

M25-29Age group

110Bib number

VNMNationality


36:22	2:57:21	2:49:53	6:30:55

Compare Tran Hieu with other athletes!

110 Hieu

118 Tran ×

965 McGrath ×

134 Hua ×

116 Tran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-07:06 (13.) ●	-06:13 (164.) ●	-06:26 (218.) ●
Transition		00:39:52	00:03:30	-	-01:14 (17.) ●	-01:36 (184.) ●	-01:35 (229.) ●
Bike	10.3 km	00:58:32	00:18:40	33.11 km/h	-01:13 (20.) ●	-00:46 (284.) ●	-01:05 (343.) ●
Bike	18 km	01:13:17	00:14:45	31.32 km/h	-00:22 (23.) ●	+00:08 (387.) ●	-00:11 (461.) ●
Bike	28.9 km	01:33:20	00:20:03	32.62 km/h	-00:39 (24.) ●	-00:04 (380.) ●	-00:33 (446.) ●
Bike	39.9 km	01:53:35	00:20:15	32.59 km/h	-01:23 (20.) ●	-00:32 (310.) ●	-01:06 (361.) ●
Bike	51 km	02:14:30	00:20:55	31.84 km/h	-01:17 (23.) ●	-00:24 (361.) ●	-00:58 (433.) ●
Bike	62 km	02:36:57	00:22:27	29.4 km/h	-00:27 (26.) ●	+00:20 (442.) ●	-00:16 (533.) ●
Bike	68 km	02:50:35	00:13:38	26.41 km/h	-00:35 (29.) ●	-00:47 (413.) ●	-01:08 (495.) ●
Bike	84.3 km	03:24:31	00:33:56	28.82 km/h	-01:33 (25.) ●	-00:18 (388.) ●	-01:08 (468.) ●
Bike	90.4 km	03:37:13	00:12:42	28.82 km/h	-00:35 (25.) ●	-00:07 (388.) ●	-00:25 (468.) ●
Bike	90.4 km	03:37:13	02:57:21	30.58 km/h	-08:04 (24.) ●	-02:30 (372.) ●	-06:50 (440.) ●
Transition		03:41:02	00:03:49	-	-00:53 (25.) ●	-01:16 (268.) ●	-01:01 (426.) ●
Run	5 km	04:19:02	00:38:00	07:36 min/km	+01:28 (35.) ●	+00:54 (417.) ●	+01:07 (565.) ●
Run	10.3 km	04:59:19	00:40:17	07:36 min/km	+03:18 (37.) ●	+03:22 (473.) ●	+03:25 (633.) ●
Run	15.5 km	05:38:29	00:39:10	07:31 min/km	+01:56 (34.) ●	+02:34 (470.) ●	+02:28 (642.) ●
Run	20.5 km	06:28:28	00:49:59	09:59 min/km	+08:02 (47.) ●	+09:04 (635.) ●	+08:56 (857.) ●
Run	21.1 km	06:30:55	00:02:27	04:04 min/km	+00:17 (44.) ●	+00:03 (552.) ●	+00:05 (741.) ●
Run	21.1 km	06:30:55	02:49:53	08:03 min/km	+15:01 (38.) ●	+15:57 (518.) ●	+16:01 (700.) ●
Total	113.4 km	06:30:55	06:30:55	17.41 km/h	-02:16 (25.) ●	+04:22 (388.) ●	+00:09 (498.) ●

Ovr	Gen	Div	Name	#	AG
378	299	20	Thanh Nguyen	157	M25-29	VNM	00:41:50	02:55:30	02:21:20	06:07:17
383	303	21	Grant Lingard	130	M25-29	ZAF	00:36:42	02:37:29	02:42:57	06:08:28
419	328	22	Ngoc Minh Nguyen	155	M25-29	VNM	00:45:56	02:57:36	02:21:14	06:15:28
452	350	23	Tung Tran	118	M25-29	VNM	00:42:27	02:57:50	02:31:14	06:21:46
462	358	24	Casey McGrath	965	M25-29	AUS	00:38:31	03:11:42	02:25:29	06:24:28
498	388	25	Tran Hieu	110	M25-29	VNM	00:36:22	02:57:21	02:49:53	06:30:55
506	396	26	Long Hua	134	M25-29	VNM	00:48:32	03:16:06	02:23:24	06:32:41
535	418	27	Thanh Tran	116	M25-29	VNM	00:51:06	03:15:08	02:22:03	06:37:30
541	423	28	Vu Van Phan	112	M25-29	VNM	00:50:08	02:57:04	02:37:49	06:38:17
547	428	29	Hung Quach	121	M25-29	VNM	00:51:22	03:05:01	02:31:32	06:38:58