Vu Van Phan -
Ironman 70.3 Vietnam 2018

Quick facts

541/423/28All/Gender/AG

M25-29Age group

112Bib number

VNMNationality


50:08	2:57:04	2:37:49	6:38:17

Compare Vu Van Phan with other athletes!

112 Phan

134 Hua ×

116 Tran ×

121 Quach ×

161 La ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:08	00:50:08	02:38 min/100m	+06:40 (43.) ●	+07:33 (599.) ●	+07:20 (797.) ●
Transition		00:55:14	00:05:06	-	+00:22 (34.) ●	±00:00 (431.) ●	+00:01 (575.) ●
Bike	10.3 km	01:14:55	00:19:41	31.4 km/h	-00:12 (27.) ●	+00:15 (440.) ●	-00:04 (534.) ●
Bike	18 km	01:29:58	00:15:03	30.7 km/h	-00:04 (28.) ●	+00:26 (454.) ●	+00:07 (537.) ●
Bike	28.9 km	01:50:25	00:20:27	31.98 km/h	-00:15 (27.) ●	+00:20 (427.) ●	-00:09 (505.) ●
Bike	39.9 km	02:10:51	00:20:26	32.3 km/h	-01:12 (23.) ●	-00:21 (333.) ●	-00:55 (387.) ●
Bike	51 km	02:31:06	00:20:15	32.89 km/h	-01:57 (19.) ●	-01:04 (295.) ●	-01:38 (346.) ●
Bike	62 km	02:53:04	00:21:58	30.05 km/h	-00:56 (24.) ●	-00:09 (393.) ●	-00:45 (467.) ●
Bike	68 km	03:06:30	00:13:26	26.8 km/h	-00:47 (23.) ●	-00:59 (381.) ●	-01:20 (456.) ●
Bike	84.3 km	03:39:50	00:33:20	29.34 km/h	-02:09 (23.) ●	-00:54 (356.) ●	-01:44 (431.) ●
Bike	90.4 km	03:52:18	00:12:28	29.36 km/h	-00:49 (23.) ●	-00:21 (353.) ●	-00:39 (427.) ●
Bike	90.4 km	03:52:18	02:57:04	30.63 km/h	-08:21 (23.) ●	-02:47 (368.) ●	-07:07 (435.) ●
Transition		04:00:28	00:08:10	-	+03:28 (54.) ●	+03:05 (677.) ●	+03:20 (924.) ●
Run	5 km	04:38:16	00:37:48	07:33 min/km	+01:16 (33.) ●	+00:42 (411.) ●	+00:55 (559.) ●
Run	10.3 km	05:18:20	00:40:04	07:33 min/km	+03:05 (35.) ●	+03:09 (466.) ●	+03:12 (625.) ●
Run	15.5 km	05:51:48	00:33:28	06:26 min/km	-03:46 (24.) ●	-03:08 (305.) ●	-03:14 (398.) ●
Run	20.5 km	06:35:53	00:44:05	08:49 min/km	+02:08 (36.) ●	+03:10 (480.) ●	+03:02 (644.) ●
Run	21.1 km	06:38:17	00:02:24	03:59 min/km	+00:14 (39.) ●	±00:00 (518.) ●	+00:02 (701.) ●
Run	21.1 km	06:38:17	02:37:49	07:28 min/km	+02:57 (32.) ●	+03:53 (414.) ●	+03:57 (552.) ●
Total	113.4 km	06:38:17	06:38:17	17.08 km/h	+05:06 (28.) ●	+11:44 (423.) ●	+07:31 (541.) ●

Ovr	Gen	Div	Name	#	AG
452	350	23	Tung Tran	118	M25-29	VNM	00:42:27	02:57:50	02:31:14	06:21:46
462	358	24	Casey McGrath	965	M25-29	AUS	00:38:31	03:11:42	02:25:29	06:24:28
498	388	25	Tran Hieu	110	M25-29	VNM	00:36:22	02:57:21	02:49:53	06:30:55
506	396	26	Long Hua	134	M25-29	VNM	00:48:32	03:16:06	02:23:24	06:32:41
535	418	27	Thanh Tran	116	M25-29	VNM	00:51:06	03:15:08	02:22:03	06:37:30
541	423	28	Vu Van Phan	112	M25-29	VNM	00:50:08	02:57:04	02:37:49	06:38:17
547	428	29	Hung Quach	121	M25-29	VNM	00:51:22	03:05:01	02:31:32	06:38:58
564	438	30	Tam La	161	M25-29	VNM	00:42:44	02:54:10	02:57:12	06:41:53
574	447	31	Gregory Voisin	149	M25-29	FRA	00:37:37	03:01:16	02:53:03	06:43:58
580	453	32	Quyet Dang	138	M25-29	VNM	00:42:23	03:12:32	02:43:40	06:45:19