Sa Nguyen -
Ironman 70.3 Vietnam 2018

Quick facts

947/143/28All/Gender/AG

F30-34Age group

1216Bib number

VNMNationality


56:14	3:39:52	3:10:41	8:01:10

Compare Sa Nguyen with other athletes!

1216 Nguyen

1244 Wild ×

971 Nguyen ×

1366 Nguyen ×

1241 Gil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:14	00:56:14	02:57 min/100m	+12:57 (29.) ●	+14:48 (144.) ●	+13:26 (937.) ●
Transition		01:06:06	00:09:52	-	+04:35 (32.) ●	+04:50 (152.) ●	+04:47 (980.) ●
Bike	10.3 km	01:27:27	00:21:21	28.95 km/h	+00:20 (19.) ●	+00:54 (106.) ●	+01:36 (795.) ●
Bike	18 km	01:44:35	00:17:08	26.96 km/h	+01:08 (24.) ●	+01:31 (124.) ●	+02:12 (900.) ●
Bike	28.9 km	02:08:11	00:23:36	27.71 km/h	+01:46 (25.) ●	+02:06 (126.) ●	+03:00 (881.) ●
Bike	39.9 km	02:33:19	00:25:08	26.26 km/h	+02:06 (25.) ●	+02:40 (129.) ●	+03:47 (915.) ●
Bike	51 km	03:02:14	00:28:55	23.03 km/h	+05:31 (31.) ●	+06:15 (151.) ●	+07:02 (980.) ●
Bike	62 km	03:29:48	00:27:34	23.94 km/h	+02:58 (24.) ●	+03:59 (134.) ●	+04:51 (918.) ●
Bike	68 km	03:48:38	00:18:50	19.12 km/h	+02:00 (30.) ●	+03:45 (146.) ●	+04:04 (953.) ●
Bike	84.3 km	04:30:21	00:41:43	23.44 km/h	+04:14 (27.) ●	+05:36 (134.) ●	+06:39 (896.) ●
Bike	90.4 km	04:45:58	00:15:37	23.44 km/h	+01:35 (27.) ●	+02:06 (134.) ●	+02:30 (896.) ●
Bike	90.4 km	04:45:58	03:39:52	24.67 km/h	+21:38 (25.) ●	+28:52 (135.) ●	+35:41 (926.) ●
Transition		04:50:29	00:04:31	-	-00:46 (15.) ●	-00:42 (75.) ●	-00:19 (556.) ●
Run	5 km	05:36:18	00:45:49	09:09 min/km	+06:49 (27.) ●	+08:56 (139.) ●	+08:56 (901.) ●
Run	10.3 km	06:24:51	00:48:33	09:09 min/km	+08:47 (28.) ●	+11:11 (145.) ●	+11:41 (941.) ●
Run	15.5 km	07:12:39	00:47:48	09:11 min/km	+09:11 (28.) ●	+11:29 (144.) ●	+11:06 (908.) ●
Run	20.5 km	07:58:36	00:45:57	09:11 min/km	+03:07 (19.) ●	+05:35 (121.) ●	+04:54 (717.) ●
Run	21.1 km	08:01:10	00:02:34	04:16 min/km	+00:16 (23.) ●	+00:22 (131.) ●	+00:12 (811.) ●
Run	21.1 km	08:01:10	03:10:41	09:02 min/km	+28:10 (25.) ●	+37:33 (139.) ●	+36:49 (881.) ●
Total	113.4 km	08:01:10	08:01:10	14.14 km/h	+01:06:34 (28.) ●	+01:25:21 (143.) ●	+01:30:24 (947.) ●

Ovr	Gen	Div	Name	#	AG
876	127	23	Phuong Hoang	1372	F30-34	VNM	00:53:41	03:43:39	02:50:55	07:40:24
877	128	24	Aiysha Ameen	1226	F30-34	KWT	00:48:20	03:24:14	03:14:25	07:40:24
878	129	25	Truong Ly	1245	F30-34	VNM	01:06:06	03:33:21	02:45:55	07:40:36
930	138	26	Amy Wild	1244	F30-34	GBR	00:48:38	03:51:30	03:00:55	07:54:13
939	140	27	Hanh Nguyen	971	F30-34	VNM	00:51:37	03:17:53	03:29:04	07:57:42
947	143	28	Sa Nguyen	1216	F30-34	VNM	00:56:14	03:39:52	03:10:41	08:01:10
955	145	29	Hong Ngan Nguyen	1366	F30-34	VNM	00:49:15	03:31:52	03:28:56	08:04:26
989	151	30	Maria Gil	1241	F30-34	USA	00:53:54	03:43:49	03:24:36	08:16:34
1000	152	31	Angela Quintano	1236	F30-34	PHL	00:52:47	03:50:13	03:17:52	08:18:59
1007	154	32	Anh Luc	1375	F30-34	VNM	01:01:43	03:53:19	03:12:13	08:22:35