Hang Do -
Ironman 70.3 Vietnam 2018
Quick facts
719/105/17All/Gender/AG
F30-34Age group
1246Bib number
VNMNationality
54:44 | 3:43:28 | 2:21:49 | 7:08:27 |
Compare Hang Do with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:44 | 00:54:44 | 02:52 min/100m | +11:27 (28.) ● | +13:18 (140.) ● | +11:56 (919.) ● |
Transition | 00:59:09 | 00:04:25 | - | -00:52 (13.) ● | -00:37 (66.) ● | -00:40 (429.) ● | |
Bike | 10.3 km | 01:21:27 | 00:22:18 | 27.71 km/h | +01:17 (23.) ● | +01:51 (127.) ● | +02:33 (899.) ● |
Bike | 18 km | 01:38:59 | 00:17:32 | 26.35 km/h | +01:32 (25.) ● | +01:55 (131.) ● | +02:36 (930.) ● |
Bike | 28.9 km | 02:03:19 | 00:24:20 | 26.88 km/h | +02:30 (26.) ● | +02:50 (136.) ● | +03:44 (927.) ● |
Bike | 39.9 km | 02:29:52 | 00:26:33 | 24.86 km/h | +03:31 (29.) ● | +04:05 (145.) ● | +05:12 (970.) ● |
Bike | 51 km | 02:55:58 | 00:26:06 | 25.52 km/h | +02:42 (25.) ● | +03:26 (130.) ● | +04:13 (895.) ● |
Bike | 62 km | 03:25:52 | 00:29:54 | 22.07 km/h | +05:18 (31.) ● | +06:19 (151.) ● | +07:11 (983.) ● |
Bike | 68 km | 03:43:45 | 00:17:53 | 20.13 km/h | +01:03 (27.) ● | +02:48 (141.) ● | +03:07 (929.) ● |
Bike | 84.3 km | 04:26:35 | 00:42:50 | 22.83 km/h | +05:21 (29.) ● | +06:43 (141.) ● | +07:46 (934.) ● |
Bike | 90.4 km | 04:42:37 | 00:16:02 | 22.83 km/h | +02:00 (29.) ● | +02:31 (141.) ● | +02:55 (936.) ● |
Bike | 90.4 km | 04:42:37 | 03:43:28 | 24.27 km/h | +25:14 (26.) ● | +32:28 (139.) ● | +39:17 (948.) ● |
Transition | 04:46:38 | 00:04:01 | - | -01:16 (9.) ● | -01:12 (59.) ● | -00:49 (467.) ● | |
Run | 5 km | 05:21:18 | 00:34:40 | 06:56 min/km | -04:20 (11.) ● | -02:13 (62.) ● | -02:13 (423.) ● |
Run | 10.3 km | 05:54:12 | 00:32:54 | 06:12 min/km | -06:52 (8.) ● | -04:28 (45.) ● | -03:58 (339.) ● |
Run | 15.5 km | 06:27:58 | 00:33:46 | 06:29 min/km | -04:51 (10.) ● | -02:33 (53.) ● | -02:56 (414.) ● |
Run | 20.5 km | 07:06:13 | 00:38:15 | 07:39 min/km | -04:35 (11.) ● | -02:07 (65.) ● | -02:48 (414.) ● |
Run | 21.1 km | 07:08:27 | 00:02:14 | 03:43 min/km | -00:04 (14.) ● | +00:02 (88.) ● | -00:08 (567.) ● |
Run | 21.1 km | 07:08:27 | 02:21:49 | 06:43 min/km | -20:42 (11.) ● | -11:19 (58.) ● | -12:03 (386.) ● |
Total | 113.4 km | 07:08:27 | 07:08:27 | 15.88 km/h | +13:51 (17.) ● | +32:38 (105.) ● | +37:41 (719.) ● |