Vinh Hao Ha Sam -
Ironman 70.3 Vietnam 2018

Quick facts

867/654/50All/Gender/AG

M25-29Age group

133Bib number

VNMNationality


41:41	3:29:20	3:18:40	7:37:52

Compare Vinh Hao Ha Sam with other athletes!

133 Ha Sam

153 Bien ×

887 Tan ×

156 Ta Minh ×

106 Nguyen Dang Quang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:41	00:41:41	02:11 min/100m	-01:47 (20.) ●	-00:54 (334.) ●	-01:07 (445.) ●
Transition		00:46:15	00:04:34	-	-00:10 (28.) ●	-00:32 (362.) ●	-00:31 (463.) ●
Bike	10.3 km	01:06:32	00:20:17	30.47 km/h	+00:24 (36.) ●	+00:51 (524.) ●	+00:32 (639.) ●
Bike	18 km	01:24:49	00:18:17	25.27 km/h	+03:10 (58.) ●	+03:40 (733.) ●	+03:21 (978.) ●
Bike	28.9 km	01:47:17	00:22:28	29.11 km/h	+01:46 (45.) ●	+02:21 (629.) ●	+01:52 (787.) ●
Bike	39.9 km	02:11:04	00:23:47	27.75 km/h	+02:09 (46.) ●	+03:00 (647.) ●	+02:26 (812.) ●
Bike	51 km	02:35:09	00:24:05	27.65 km/h	+01:53 (41.) ●	+02:46 (605.) ●	+02:12 (761.) ●
Bike	62 km	03:00:32	00:25:23	26 km/h	+02:29 (43.) ●	+03:16 (617.) ●	+02:40 (779.) ●
Bike	68 km	03:21:28	00:20:56	17.2 km/h	+06:43 (57.) ●	+06:31 (730.) ●	+06:10 (984.) ●
Bike	84.3 km	04:00:51	00:39:23	24.83 km/h	+03:54 (44.) ●	+05:09 (619.) ●	+04:19 (788.) ●
Bike	90.4 km	04:15:35	00:14:44	24.84 km/h	+01:27 (44.) ●	+01:55 (618.) ●	+01:37 (786.) ●
Bike	90.4 km	04:15:35	03:29:20	25.91 km/h	+23:55 (45.) ●	+29:29 (655.) ●	+25:09 (832.) ●
Transition		04:19:12	00:03:37	-	-01:05 (23.) ●	-01:28 (239.) ●	-01:13 (388.) ●
Run	5 km	05:02:41	00:43:29	08:41 min/km	+06:57 (51.) ●	+06:23 (594.) ●	+06:36 (822.) ●
Run	10.3 km	05:48:47	00:46:06	08:41 min/km	+09:07 (55.) ●	+09:11 (638.) ●	+09:14 (876.) ●
Run	15.5 km	06:39:21	00:50:34	09:43 min/km	+13:20 (56.) ●	+13:58 (704.) ●	+13:52 (956.) ●
Run	20.5 km	07:34:19	00:54:58	10:59 min/km	+13:01 (55.) ●	+14:03 (709.) ●	+13:55 (960.) ●
Run	21.1 km	07:37:52	00:03:33	05:54 min/km	+01:23 (58.) ●	+01:09 (733.) ●	+01:11 (995.) ●
Run	21.1 km	07:37:52	03:18:40	09:24 min/km	+43:48 (55.) ●	+44:44 (686.) ●	+44:48 (936.) ●
Total	113.4 km	07:37:52	07:37:52	14.86 km/h	+01:04:41 (50.) ●	+01:11:19 (654.) ●	+01:07:06 (867.) ●

Ovr	Gen	Div	Name	#	AG
808	613	45	Tu Nguyen	1019	M25-29	VNM	00:45:50	03:34:18	02:56:45	07:26:08
835	630	46	Richard Prentice	131	M25-29	GBR	00:45:14	03:36:08	02:51:21	07:30:17
838	631	47	Hoang Nguyen	892	M25-29	VNM	00:45:58	03:26:46	03:05:38	07:30:38
843	636	48	Dung Bien	153	M25-29	VNM	00:53:16	03:36:09	02:52:11	07:32:05
858	647	49	Jun Hao Kenneth Tan	887	M25-29	SGP	01:00:24	03:34:35	02:48:25	07:34:42
867	654	50	Vinh Hao Ha Sam	133	M25-29	VNM	00:41:41	03:29:20	03:18:40	07:37:52
882	664	51	Hieu Ta Minh	156	M25-29	VNM	00:54:30	03:21:49	03:12:02	07:42:15
899	672	52	Vinh Nguyen Dang Quang	106	M25-29	VNM	00:56:51	03:17:13	03:22:20	07:46:36
919	685	53	Nguyen Vu	169	M25-29	VNM	00:52:53	03:37:21	03:06:44	07:50:27
923	689	54	Dong Thanh	132	M25-29	VNM	01:02:18	03:37:42	03:04:56	07:51:33